Vegetarian foods high in Pantothenic Acid (B5)
Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.
FDA daily value: 5 mg
Showing 4001-4050 of 6478 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4001 | Carrot juice, canned | Vegetables and Vegetable Products | 0.23 mg | 5% | CNF |
| 4002 | Seeds, lotus seeds, raw | Nuts and Seeds | 0.23 mg | 5% | CNF |
| 4003 | Seeds, lotus seeds, raw | Nut and Seed Products | 0.23 mg | 5% | USDA_SR |
| 4004 | Carrot juice, canned | Vegetables and Vegetable Products | 0.23 mg | 5% | USDA_SR |
| 4005 | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Baby Foods | 0.23 mg | 5% | USDA_SR |
| 4006 | Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | Baby Foods | 0.23 mg | 5% | USDA_SR |
| 4007 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 0.23 mg | 5% | USDA_SR |
| 4008 | Cake, fruitcake, commercially prepared | Baked Products | 0.23 mg | 5% | USDA_SR |
| 4009 | Cake, snack cakes, creme-filled, sponge | Baked Products | 0.23 mg | 5% | USDA_SR |
| 4010 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 0.23 mg | 5% | CNF |
| 4011 | Sugar-apple, raw | Fruits and fruit juices | 0.23 mg | 5% | CNF |
| 4012 | Cake, fruitcake, commercial | Baked Products | 0.23 mg | 5% | CNF |
| 4013 | Cake, snack cake, cream-filled, sponge | Baked Products | 0.23 mg | 5% | CNF |
| 4014 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 0.23 mg | 5% | USDA_SR |
| 4015 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 0.23 mg | 5% | USDA_SR |
| 4016 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 0.23 mg | 4% | CNF |
| 4017 | Sweet potato leaves, raw | Vegetables and Vegetable Products | 0.23 mg | 4% | CNF |
| 4018 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 0.23 mg | 4% | CNF |
| 4019 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.23 mg | 4% | CNF |
| 4020 | Broadbeans (fava beans), in pod, raw | Vegetables and Vegetable Products | 0.23 mg | 4% | CNF |
| 4021 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.23 mg | 4% | USDA_SR |
| 4022 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 0.23 mg | 4% | USDA_SR |
| 4023 | Beans, fava, in pod, raw | Vegetables and Vegetable Products | 0.23 mg | 4% | USDA_SR |
| 4024 | Sweet potato leaves, raw | Vegetables and Vegetable Products | 0.23 mg | 4% | USDA_SR |
| 4025 | Asparagus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.23 mg | 4% | USDA_SR |
| 4026 | Beans, snap, green, raw | Vegetables and Vegetable Products | 0.23 mg | 4% | USDA_SR |
| 4027 | Sherbet, orange | Sweets | 0.22 mg | 4% | USDA_SR |
| 4028 | Milk, fluid, human (breast milk), mature | Dairy and Egg Products | 0.22 mg | 4% | CNF |
| 4029 | Apple juice, frozen concentrate, undiluted, without vitamin C | Fruits and fruit juices | 0.22 mg | 4% | CNF |
| 4030 | Apple juice, frozen concentrate, undiluted, added vitamin C | Fruits and fruit juices | 0.22 mg | 4% | CNF |
| 4031 | Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) | Vegetables and Vegetable Products | 0.22 mg | 4% | CNF |
| 4032 | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | Fruits and Fruit Juices | 0.22 mg | 4% | USDA_SR |
| 4033 | Milk, human, mature, fluid | Dairy and Egg Products | 0.22 mg | 4% | USDA_SR |
| 4034 | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid | Fruits and Fruit Juices | 0.22 mg | 4% | USDA_SR |
| 4035 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.22 mg | 4% | USDA_SR |
| 4036 | Beans, french, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.22 mg | 4% | USDA_SR |
| 4037 | Beans, french, mature seeds, boiled | Legumes and Legume Products | 0.22 mg | 4% | CNF |
| 4038 | Beans, french, mature seeds, boiled, salted | Legumes and Legume Products | 0.22 mg | 4% | CNF |
| 4039 | Watermelon, raw | Fruits and fruit juices | 0.22 mg | 4% | CNF |
| 4040 | Chrysanthemum, garland, raw | Vegetables and Vegetable Products | 0.22 mg | 4% | CNF |
| 4041 | Waterchestnuts, Chinese, canned, solids and liquid | Vegetables and Vegetable Products | 0.22 mg | 4% | CNF |
| 4042 | Squash, winter, butternut, frozen, unprepared | Vegetables and Vegetable Products | 0.22 mg | 4% | CNF |
| 4043 | Tomato products, canned, sauce with onions, green peppers and celery | Vegetables and Vegetable Products | 0.22 mg | 4% | CNF |
| 4044 | Chrysanthemum leaves, raw | Vegetables and Vegetable Products | 0.22 mg | 4% | CNF |
| 4045 | Watermelon, raw | Fruits and Fruit Juices | 0.22 mg | 4% | USDA_SR |
| 4046 | Squash, winter, butternut, frozen, unprepared | Vegetables and Vegetable Products | 0.22 mg | 4% | USDA_SR |
| 4047 | Chrysanthemum leaves, raw | Vegetables and Vegetable Products | 0.22 mg | 4% | USDA_SR |
| 4048 | Chrysanthemum, garland, raw | Vegetables and Vegetable Products | 0.22 mg | 4% | USDA_SR |
| 4049 | Waterchestnuts, chinese, canned, solids and liquids | Vegetables and Vegetable Products | 0.22 mg | 4% | USDA_SR |
| 4050 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 0.22 mg | 4% | USDA_SR |
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