Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 6478 foods.

# Food Category Per 100 g % DV Source
3901 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.24 mg 5% USDA_SR
3902 Pie, coconut creme, commercially prepared Baked Products 0.24 mg 5% USDA_SR
3903 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.24 mg 5% USDA_SR
3904 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.24 mg 5% CNF
3905 Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
3906 Pie, coconut custard, commercial Baked Products 0.24 mg 5% CNF
3907 Pie, coconut custard, commercially prepared Baked Products 0.24 mg 5% USDA_SR
3908 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.24 mg 5% USDA_SR
3909 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 0.24 mg 5% USDA_FF
3910 Cherimoya, raw Fruits and fruit juices 0.24 mg 5% CNF
3911 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.24 mg 5% CNF
3912 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
3913 Jackfruit, raw Fruits and fruit juices 0.23 mg 5% CNF
3914 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.23 mg 5% CNF
3915 Cake mix, gingerbread, dry, unprepared Baked Products 0.23 mg 5% CNF
3916 Dessert, pudding, tapioca, ready-to-eat Sweets 0.23 mg 5% CNF
3917 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.23 mg 5% CNF
3918 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.23 mg 5% USDA_SR
3919 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 5% USDA_SR
3920 Puddings, tapioca, ready-to-eat Sweets 0.23 mg 5% USDA_SR
3921 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 5% USDA_SR
3922 Cake, gingerbread, dry mix Baked Products 0.23 mg 5% USDA_SR
3923 Jackfruit, raw Fruits and Fruit Juices 0.23 mg 5% USDA_SR
3924 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.23 mg 5% CNF
3925 Snacks, sesame sticks, wheat-based, salted Snacks 0.23 mg 5% CNF
3926 Snacks, sesame sticks, wheat-based, unsalted Snacks 0.23 mg 5% CNF
3927 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 0.23 mg 5% CNF
3928 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.23 mg 5% CNF
3929 Snacks, sesame sticks, wheat-based, salted Snacks 0.23 mg 5% USDA_SR
3930 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 0.23 mg 5% USDA_SR
3931 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.23 mg 5% USDA_SR
3932 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.23 mg 5% USDA_SR
3933 Snacks, sesame sticks, wheat-based, unsalted Snacks 0.23 mg 5% USDA_SR
3934 Cheese fondue Dairy and Egg Products 0.23 mg 5% CNF
3935 Cheese sauce, homemade Dairy and Egg Products 0.23 mg 5% CNF
3936 Plantain, cooked Fruits and fruit juices 0.23 mg 5% CNF
3937 Feijoa, raw Fruits and fruit juices 0.23 mg 5% CNF
3938 Cake, white, pudding-type, dry mix, unprepared Baked Products 0.23 mg 5% CNF
3939 Feijoa, raw Fruits and Fruit Juices 0.23 mg 5% USDA_SR
3940 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 0.23 mg 5% USDA_SR
3941 Cheese sauce, prepared from recipe Dairy and Egg Products 0.23 mg 5% USDA_SR
3942 Cake, pudding-type, white, enriched, dry mix Baked Products 0.23 mg 5% USDA_SR
3943 Cake, pudding-type, white, unenriched, dry mix Baked Products 0.23 mg 5% USDA_SR
3944 Pie, chocolate creme, commercially prepared Baked Products 0.23 mg 5% USDA_SR
3945 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.23 mg 5% CNF
3946 Fennel, bulb, raw Vegetables and Vegetable Products 0.23 mg 5% CNF
3947 Carrot, boiled, drained Vegetables and Vegetable Products 0.23 mg 5% CNF
3948 Pie, chocolate cream, commercial Baked Products 0.23 mg 5% CNF
3949 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.23 mg 5% CNF
3950 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.23 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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