Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3446 foods.

# Food Category Per 100 g % DV
3251 Pickles, cucumber, sour Vegetables and Vegetable Products 0.04 mg 1%
3252 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.04 mg 1%
3253 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 1%
3254 Tamarind nectar, canned Fruits and Fruit Juices 0.04 mg 1%
3255 Alcoholic beverage, wine, table, all Beverages 0.04 mg 1%
3256 Tofu, hard, prepared with nigari Legumes and Legume Products 0.04 mg 1%
3257 Malt beverage, includes non-alcoholic beer Beverages 0.04 mg 1%
3258 Beverages, cranberry-apricot juice drink, bottled Beverages 0.04 mg 1%
3259 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.04 mg 1%
3260 Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping Baked Products 0.04 mg 1%
3261 Purslane, raw Vegetables and Vegetable Products 0.04 mg 1%
3262 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1%
3263 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
3264 Syrups, maple Sweets 0.04 mg 1%
3265 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1%
3266 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
3267 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 1%
3268 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 1%
3269 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.04 mg 1%
3270 Syrups, table blends, corn, refiner, and sugar Sweets 0.04 mg 1%
3271 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.04 mg 1%
3272 Puddings, chocolate, dry mix, regular Sweets 0.04 mg 1%
3273 Vanilla extract Spices and Herbs 0.04 mg 1%
3274 Beverages, almond milk, chocolate, ready-to-drink Beverages 0.04 mg 1%
3275 Beverages, ABBOTT, EAS soy protein powder Beverages 0.03 mg 1%
3276 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.03 mg 1%
3277 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.03 mg 1%
3278 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.03 mg 1%
3279 Candies, sesame crunch Sweets 0.03 mg 1%
3280 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.03 mg 1%
3281 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.03 mg 1%
3282 Butterbur, (fuki), raw Vegetables and Vegetable Products 0.03 mg 1%
3283 Alcoholic beverage, wine, dessert, sweet Beverages 0.03 mg 1%
3284 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.03 mg 1%
3285 Alcoholic beverage, wine, dessert, dry Beverages 0.03 mg 1%
3286 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.03 mg 1%
3287 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.03 mg 1%
3288 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.03 mg 1%
3289 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 1%
3290 Alcoholic beverage, beer, light Beverages 0.03 mg 1%
3291 Puddings, tapioca, ready-to-eat, fat free Sweets 0.03 mg 1%
3292 Puddings, lemon, dry mix, regular Sweets 0.03 mg 1%
3293 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.03 mg 1%
3294 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 1%
3295 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.03 mg 1%
3296 Margarine,spread, 35-39% fat, tub Fats and Oils 0.03 mg 1%
3297 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.03 mg 1%
3298 Alcoholic beverage, wine, table, red Beverages 0.03 mg 1%
3299 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.03 mg 1%
3300 Margarine Spread, 40-49% fat, tub Fats and Oils 0.03 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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