Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3446 foods.

# Food Category Per 100 g % DV
3151 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.05 mg 1%
3152 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
3153 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
3154 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
3155 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
3156 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
3157 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
3158 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 1%
3159 Seeds, sesame seeds, whole, dried Nut and Seed Products 0.05 mg 1%
3160 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1%
3161 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.05 mg 1%
3162 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1%
3163 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1%
3164 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.05 mg 1%
3165 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.05 mg 1%
3166 Fruit butters, apple Sweets 0.05 mg 1%
3167 Pears, raw Fruits and Fruit Juices 0.05 mg 1%
3168 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
3169 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1%
3170 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
3171 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 0.05 mg 1%
3172 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 0.05 mg 1%
3173 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.05 mg 1%
3174 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1%
3175 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.05 mg 1%
3176 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.05 mg 1%
3177 Toppings, strawberry Sweets 0.05 mg 1%
3178 Sugars, maple Sweets 0.05 mg 1%
3179 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.05 mg 1%
3180 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.05 mg 1%
3181 Beverages, Cranberry juice cocktail Beverages 0.05 mg 1%
3182 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.05 mg 1%
3183 Catsup Vegetables and Vegetable Products 0.05 mg 1%
3184 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 0.05 mg 1%
3185 Catsup, low sodium Vegetables and Vegetable Products 0.05 mg 1%
3186 Bagels, cinnamon-raisin, toasted Baked Products 0.05 mg 1%
3187 Carob flour Legumes and Legume Products 0.05 mg 1%
3188 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.05 mg 1%
3189 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.05 mg 1%
3190 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1%
3191 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
3192 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.05 mg 1%
3193 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.05 mg 1%
3194 Raisins, seeded Fruits and Fruit Juices 0.04 mg 1%
3195 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
3196 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1%
3197 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.04 mg 1%
3198 Alcoholic beverage, wine, table, white Beverages 0.04 mg 1%
3199 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.04 mg 1%
3200 Desserts, rennin, chocolate, dry mix Sweets 0.04 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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