Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 3446 foods.

# Food Category Per 100 g % DV
3101 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.06 mg 1%
3102 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 0.06 mg 1%
3103 Babyfood, juice, fruit punch, with calcium Baby Foods 0.06 mg 1%
3104 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.06 mg 1%
3105 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 1%
3106 Yardlong bean, raw Vegetables and Vegetable Products 0.06 mg 1%
3107 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 0.06 mg 1%
3108 Frostings, vanilla, creamy, ready-to-eat Sweets 0.06 mg 1%
3109 Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages 0.06 mg 1%
3110 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 0.06 mg 1%
3111 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.05 mg 1%
3112 Alcoholic beverage, pina colada, canned Beverages 0.05 mg 1%
3113 Papaya nectar, canned Fruits and Fruit Juices 0.05 mg 1%
3114 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.05 mg 1%
3115 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 1%
3116 Pears, raw, red anjou Fruits and Fruit Juices 0.05 mg 1%
3117 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
3118 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1%
3119 Vinespinach, (basella), raw Vegetables and Vegetable Products 0.05 mg 1%
3120 Beverages, cranberry-grape juice drink, bottled Beverages 0.05 mg 1%
3121 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.05 mg 1%
3122 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
3123 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
3124 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
3125 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
3126 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.05 mg 1%
3127 Beverages, coffee, instant, mocha, sweetened Beverages 0.05 mg 1%
3128 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.05 mg 1%
3129 Frostings, white, fluffy, dry mix Sweets 0.05 mg 1%
3130 Kale, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 1%
3131 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.05 mg 1%
3132 Seeds, sesame butter, paste Nut and Seed Products 0.05 mg 1%
3133 Cranberry juice cocktail, bottled Beverages 0.05 mg 1%
3134 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.05 mg 1%
3135 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 1%
3136 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 1%
3137 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1%
3138 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
3139 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.05 mg 1%
3140 Frostings, glaze, prepared-from-recipe Sweets 0.05 mg 1%
3141 Rice noodles, dry Cereal Grains and Pasta 0.05 mg 1%
3142 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 0.05 mg 1%
3143 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.05 mg 1%
3144 Babyfood, green beans, dices, toddler Baby Foods 0.05 mg 1%
3145 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.05 mg 1%
3146 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 0.05 mg 1%
3147 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1%
3148 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.05 mg 1%
3149 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.05 mg 1%
3150 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.05 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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