Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 3446 foods.

# Food Category Per 100 g % DV
3051 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.06 mg 1%
3052 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.06 mg 1%
3053 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.06 mg 1%
3054 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.06 mg 1%
3055 Peppers, hot chili, green, raw Vegetables and Vegetable Products 0.06 mg 1%
3056 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 1%
3057 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.06 mg 1%
3058 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.06 mg 1%
3059 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.06 mg 1%
3060 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 0.06 mg 1%
3061 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.06 mg 1%
3062 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 1%
3063 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
3064 Beverages, Orange juice drink Beverages 0.06 mg 1%
3065 Candies, nougat, with almonds Sweets 0.06 mg 1%
3066 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1%
3067 Babyfood, juice, apple, with calcium Baby Foods 0.06 mg 1%
3068 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.06 mg 1%
3069 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.06 mg 1%
3070 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.06 mg 1%
3071 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.06 mg 1%
3072 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.06 mg 1%
3073 Beverages, Whiskey sour mix, powder Beverages 0.06 mg 1%
3074 Soy protein isolate Legumes and Legume Products 0.06 mg 1%
3075 Soy protein isolate, potassium type Legumes and Legume Products 0.06 mg 1%
3076 Beverages, Lemonade, powder Beverages 0.06 mg 1%
3077 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.06 mg 1%
3078 Babyfood, juice, orange and pineapple Baby Foods 0.06 mg 1%
3079 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.06 mg 1%
3080 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 0.06 mg 1%
3081 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.06 mg 1%
3082 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.06 mg 1%
3083 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.06 mg 1%
3084 Salad dressing, mayonnaise, light Fats and Oils 0.06 mg 1%
3085 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 1%
3086 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 0.06 mg 1%
3087 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 1%
3088 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
3089 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.06 mg 1%
3090 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 0.06 mg 1%
3091 Beverages, pineapple and orange juice drink, canned Beverages 0.06 mg 1%
3092 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 1%
3093 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.06 mg 1%
3094 Soy protein concentrate, produced by acid wash Legumes and Legume Products 0.06 mg 1%
3095 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.06 mg 1%
3096 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.06 mg 1%
3097 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 1%
3098 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.06 mg 1%
3099 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 0.06 mg 1%
3100 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.06 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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