Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 3446 foods.

# Food Category Per 100 g % DV
2901 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 2%
2902 Babyfood, fruit, pears, strained Baby Foods 0.09 mg 2%
2903 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.09 mg 2%
2904 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 0.09 mg 2%
2905 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.09 mg 2%
2906 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.09 mg 2%
2907 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
2908 Soymilk, chocolate, unfortified Legumes and Legume Products 0.09 mg 2%
2909 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.09 mg 2%
2910 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 2%
2911 Alcoholic beverage, tequila sunrise, canned Beverages 0.09 mg 2%
2912 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.09 mg 2%
2913 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 0.09 mg 2%
2914 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.09 mg 2%
2915 Okara Legumes and Legume Products 0.09 mg 2%
2916 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 0.09 mg 2%
2917 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.09 mg 2%
2918 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 0.09 mg 2%
2919 Rhubarb, raw Fruits and Fruit Juices 0.09 mg 2%
2920 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 0.09 mg 2%
2921 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.09 mg 2%
2922 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 0.09 mg 2%
2923 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 0.09 mg 2%
2924 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 0.08 mg 2%
2925 Taro leaves, raw Vegetables and Vegetable Products 0.08 mg 2%
2926 Peppers, chili, green, canned Vegetables and Vegetable Products 0.08 mg 2%
2927 Melons, casaba, raw Fruits and Fruit Juices 0.08 mg 2%
2928 Dandelion greens, raw Vegetables and Vegetable Products 0.08 mg 2%
2929 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.08 mg 2%
2930 Salad dressing, caesar dressing, regular Fats and Oils 0.08 mg 2%
2931 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2%
2932 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
2933 Babyfood, fruit, peaches, strained Baby Foods 0.08 mg 2%
2934 Babyfood, fruit, peaches, junior Baby Foods 0.08 mg 2%
2935 Cheese substitute, mozzarella Dairy and Egg Products 0.08 mg 2%
2936 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 0.08 mg 2%
2937 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 0.08 mg 2%
2938 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.08 mg 2%
2939 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.08 mg 2%
2940 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.08 mg 2%
2941 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 0.08 mg 2%
2942 Beverages, Chocolate-flavored drink, whey and milk based Beverages 0.08 mg 2%
2943 Babyfood, juice, apple and peach Baby Foods 0.08 mg 2%
2944 Quinces, raw Fruits and Fruit Juices 0.08 mg 2%
2945 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 0.08 mg 2%
2946 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.08 mg 2%
2947 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.08 mg 2%
2948 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
2949 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2%
2950 Sweeteners, sugar substitute, granulated, brown Sweets 0.08 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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