Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3446 foods.

# Food Category Per 100 g % DV
2851 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
2852 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.10 mg 2%
2853 Onions, sweet, raw Vegetables and Vegetable Products 0.10 mg 2%
2854 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
2855 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
2856 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
2857 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.10 mg 2%
2858 Nuts, ginkgo nuts, canned Nut and Seed Products 0.10 mg 2%
2859 Beverages, coffee, instant, regular, powder Beverages 0.10 mg 2%
2860 Beverages, coffee, instant, with chicory Beverages 0.10 mg 2%
2861 Butter, whipped, with salt Dairy and Egg Products 0.10 mg 2%
2862 Beverages, coffee, instant, regular, half the caffeine Beverages 0.10 mg 2%
2863 Beverages, coffee, instant, decaffeinated, powder Beverages 0.10 mg 2%
2864 Pie, Dutch Apple, Commercially Prepared Baked Products 0.10 mg 2%
2865 Babyfood, juice, orange and apricot Baby Foods 0.10 mg 2%
2866 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.10 mg 2%
2867 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.10 mg 2%
2868 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.10 mg 2%
2869 Babyfood, fruit, pears, junior Baby Foods 0.10 mg 2%
2870 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.10 mg 2%
2871 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.09 mg 2%
2872 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.09 mg 2%
2873 Babyfood, dessert, tropical fruit, junior Baby Foods 0.09 mg 2%
2874 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.09 mg 2%
2875 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.09 mg 2%
2876 Horseradish, prepared Spices and Herbs 0.09 mg 2%
2877 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.09 mg 2%
2878 Pie, apple, prepared from recipe Baked Products 0.09 mg 2%
2879 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
2880 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
2881 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 mg 2%
2882 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
2883 Jams, preserves, marmalade, reduced sugar Sweets 0.09 mg 2%
2884 Pie fillings, blueberry, canned Sweets 0.09 mg 2%
2885 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.09 mg 2%
2886 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 mg 2%
2887 Lambsquarters, raw Vegetables and Vegetable Products 0.09 mg 2%
2888 Desserts, apple crisp, prepared-from-recipe Sweets 0.09 mg 2%
2889 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
2890 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
2891 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
2892 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
2893 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.09 mg 2%
2894 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.09 mg 2%
2895 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.09 mg 2%
2896 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.09 mg 2%
2897 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.09 mg 2%
2898 Cookies, brownies, dry mix, sugar free Baked Products 0.09 mg 2%
2899 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.09 mg 2%
2900 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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