Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 3446 foods.

# Food Category Per 100 g % DV
2801 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2802 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.10 mg 2%
2803 Peas, green, raw Vegetables and Vegetable Products 0.10 mg 2%
2804 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.10 mg 2%
2805 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.10 mg 2%
2806 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.10 mg 2%
2807 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 2%
2808 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.10 mg 2%
2809 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.10 mg 2%
2810 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
2811 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
2812 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
2813 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2%
2814 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2%
2815 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
2816 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.10 mg 2%
2817 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.10 mg 2%
2818 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.10 mg 2%
2819 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.10 mg 2%
2820 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.10 mg 2%
2821 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.10 mg 2%
2822 Pie, mince, prepared from recipe Baked Products 0.10 mg 2%
2823 Beans, baked, canned, with pork Legumes and Legume Products 0.10 mg 2%
2824 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 0.10 mg 2%
2825 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2826 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 2%
2827 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2828 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2829 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2830 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2831 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2832 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2%
2833 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.10 mg 2%
2834 Gravy, onion, dry, mix Soups, Sauces, and Gravies 0.10 mg 2%
2835 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.10 mg 2%
2836 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.10 mg 2%
2837 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2%
2838 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2%
2839 Gravy, brown, dry Soups, Sauces, and Gravies 0.10 mg 2%
2840 Gravy, unspecified type, dry Soups, Sauces, and Gravies 0.10 mg 2%
2841 Babyfood, fruit, applesauce, junior Baby Foods 0.10 mg 2%
2842 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2%
2843 Babyfood, vegetables, beets, strained Baby Foods 0.10 mg 2%
2844 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
2845 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
2846 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.10 mg 2%
2847 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.10 mg 2%
2848 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.10 mg 2%
2849 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 0.10 mg 2%
2850 Cookies, sugar wafer, with creme filling, sugar free Baked Products 0.10 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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