Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 3446 foods.

# Food Category Per 100 g % DV
2751 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.11 mg 2%
2752 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 0.11 mg 2%
2753 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 0.11 mg 2%
2754 Candies, soft fruit and nut squares Sweets 0.11 mg 2%
2755 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.11 mg 2%
2756 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.11 mg 2%
2757 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.11 mg 2%
2758 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.11 mg 2%
2759 Pectin, unsweetened, dry mix Sweets 0.11 mg 2%
2760 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.11 mg 2%
2761 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.11 mg 2%
2762 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.11 mg 2%
2763 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.11 mg 2%
2764 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.11 mg 2%
2765 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.11 mg 2%
2766 Cake, angelfood, dry mix, prepared Baked Products 0.11 mg 2%
2767 Pie, fried pies, fruit Baked Products 0.11 mg 2%
2768 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.11 mg 2%
2769 Pie, fried pies, cherry Baked Products 0.11 mg 2%
2770 Butter, salted Dairy and Egg Products 0.11 mg 2%
2771 Butter, without salt Dairy and Egg Products 0.11 mg 2%
2772 Babyfood, fruit, applesauce, strained Baby Foods 0.11 mg 2%
2773 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.11 mg 2%
2774 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.11 mg 2%
2775 Bread, stuffing, dry mix, prepared Baked Products 0.11 mg 2%
2776 Pie, fried pies, lemon Baked Products 0.11 mg 2%
2777 Tortillas, ready-to-bake or -fry, corn Baked Products 0.11 mg 2%
2778 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.11 mg 2%
2779 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.11 mg 2%
2780 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.11 mg 2%
2781 Puddings, rice, dry mix Sweets 0.11 mg 2%
2782 Candies, dark chocolate coated coffee beans Sweets 0.11 mg 2%
2783 Salad dressing, poppyseed, creamy Fats and Oils 0.11 mg 2%
2784 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.11 mg 2%
2785 Prune juice, canned Fruits and Fruit Juices 0.11 mg 2%
2786 Cassava, raw Vegetables and Vegetable Products 0.11 mg 2%
2787 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
2788 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
2789 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
2790 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
2791 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2%
2792 Candies, semisweet chocolate Sweets 0.10 mg 2%
2793 Melons, cantaloupe, raw Fruits and Fruit Juices 0.10 mg 2%
2794 Candies, semisweet chocolate, made with butter Sweets 0.10 mg 2%
2795 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.10 mg 2%
2796 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.10 mg 2%
2797 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2798 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2799 Lemonade, frozen concentrate, pink Beverages 0.10 mg 2%
2800 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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