Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 3446 foods.

# Food Category Per 100 g % DV
2701 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2702 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 0.12 mg 2%
2703 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 2%
2704 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 0.12 mg 2%
2705 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.12 mg 2%
2706 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.12 mg 2%
2707 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2708 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.12 mg 2%
2709 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.12 mg 2%
2710 Babyfood, juice, orange and apple Baby Foods 0.12 mg 2%
2711 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.12 mg 2%
2712 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.12 mg 2%
2713 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.12 mg 2%
2714 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.12 mg 2%
2715 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.12 mg 2%
2716 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 0.12 mg 2%
2717 Pie, apple, commercially prepared, enriched flour Baked Products 0.12 mg 2%
2718 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.12 mg 2%
2719 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 2%
2720 Syrups, chocolate, fudge-type Sweets 0.12 mg 2%
2721 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2722 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.12 mg 2%
2723 Pie, apple, commercially prepared, unenriched flour Baked Products 0.12 mg 2%
2724 Babyfood, apples, dices, toddler Baby Foods 0.12 mg 2%
2725 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.12 mg 2%
2726 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.12 mg 2%
2727 Cream substitute, powdered Dairy and Egg Products 0.12 mg 2%
2728 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 0.12 mg 2%
2729 Salad dressing, coleslaw Fats and Oils 0.12 mg 2%
2730 Soybean, curd cheese Legumes and Legume Products 0.12 mg 2%
2731 Winged bean tuber, raw Vegetables and Vegetable Products 0.12 mg 2%
2732 Babyfood, juice, apple Baby Foods 0.12 mg 2%
2733 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2734 Puddings, coconut cream, dry mix, instant Sweets 0.12 mg 2%
2735 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 2%
2736 Salad dressing, honey mustard, regular Fats and Oils 0.12 mg 2%
2737 Babyfood, juice, mixed fruit Baby Foods 0.12 mg 2%
2738 Ice cream cookie sandwich Dairy and Egg Products 0.12 mg 2%
2739 Lemonade, frozen concentrate, white Beverages 0.12 mg 2%
2740 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 2%
2741 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.11 mg 2%
2742 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
2743 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2%
2744 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.11 mg 2%
2745 Bread, oat bran, toasted Baked Products 0.11 mg 2%
2746 Pie, peach Baked Products 0.11 mg 2%
2747 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 2%
2748 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2%
2749 Nuts, almond paste Nut and Seed Products 0.11 mg 2%
2750 Bacon, meatless Legumes and Legume Products 0.11 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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