Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 2976 foods.

# Food Category Per 100 g % DV
2701 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 1%
2702 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 1%
2703 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 0.05 mg 1%
2704 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 0.05 mg 1%
2705 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2706 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2707 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2708 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2709 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2710 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.05 mg 1%
2711 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.05 mg 1%
2712 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2713 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2714 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.05 mg 1%
2715 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
2716 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
2717 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
2718 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
2719 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 1%
2720 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 0.05 mg 1%
2721 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.05 mg 1%
2722 Pear, raw, with skin Fruits and fruit juices 0.05 mg 1%
2723 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.05 mg 1%
2724 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
2725 Kale, boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
2726 Pokeberry shoots, raw Vegetables and Vegetable Products 0.05 mg 1%
2727 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 0.05 mg 1%
2728 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 0.05 mg 1%
2729 Sweets, fruit butters, apple Sweets 0.05 mg 1%
2730 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 0.05 mg 1%
2731 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.05 mg 1%
2732 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.05 mg 1%
2733 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.05 mg 1%
2734 Kale, scotch, boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
2735 Sweets, topping, strawberry Sweets 0.05 mg 1%
2736 Sweets, sugars, maple, hard Sweets 0.05 mg 1%
2737 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 0.05 mg 1%
2738 Spinach, canned, drained solids Vegetables and Vegetable Products 0.05 mg 1%
2739 Tomato ketchup (catsup) Vegetables and Vegetable Products 0.05 mg 1%
2740 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 0.05 mg 1%
2741 Carob (St. John's bread), flour Legumes and Legume Products 0.05 mg 1%
2742 Bagel, cinnamon-raisin, toasted Baked Products 0.05 mg 1%
2743 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.05 mg 1%
2744 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.05 mg 1%
2745 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.05 mg 1%
2746 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.05 mg 1%
2747 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
2748 Sweets, maple taffy Sweets 0.05 mg 1%
2749 Currant, zante, dried Fruits and fruit juices 0.04 mg 1%
2750 Raisin, seeded Fruits and fruit juices 0.04 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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