Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 3446 foods.

# Food Category Per 100 g % DV
2601 Radishes, oriental, raw Vegetables and Vegetable Products 0.14 mg 3%
2602 Onions, young green, tops only Vegetables and Vegetable Products 0.14 mg 3%
2603 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.14 mg 3%
2604 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.14 mg 3%
2605 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 0.14 mg 3%
2606 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2607 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.14 mg 3%
2608 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3%
2609 Babyfood, juice, orange Baby Foods 0.14 mg 3%
2610 Babyfood, juice, prune and orange Baby Foods 0.14 mg 3%
2611 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 3%
2612 Winged bean leaves, raw Vegetables and Vegetable Products 0.14 mg 3%
2613 Pie, blueberry, commercially prepared Baked Products 0.14 mg 3%
2614 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.14 mg 3%
2615 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.14 mg 3%
2616 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.14 mg 3%
2617 Puddings, coconut cream, dry mix, regular Sweets 0.14 mg 3%
2618 Malabar spinach, cooked Vegetables and Vegetable Products 0.14 mg 3%
2619 Tapioca, pearl, dry Cereal Grains and Pasta 0.14 mg 3%
2620 Plums, raw Fruits and Fruit Juices 0.14 mg 3%
2621 Yambean (jicama), raw Vegetables and Vegetable Products 0.14 mg 3%
2622 Barley, pearled, cooked Cereal Grains and Pasta 0.14 mg 3%
2623 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.14 mg 3%
2624 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.14 mg 3%
2625 Salad dressing, russian dressing, low calorie Fats and Oils 0.14 mg 3%
2626 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.14 mg 3%
2627 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.13 mg 3%
2628 Candies, toffee, prepared-from-recipe Sweets 0.13 mg 3%
2629 Babyfood, juice, orange and apple and banana Baby Foods 0.13 mg 3%
2630 Restaurant, Latino, tripe soup Restaurant Foods 0.13 mg 3%
2631 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 0.13 mg 3%
2632 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.13 mg 3%
2633 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 0.13 mg 3%
2634 Sugars, brown Sweets 0.13 mg 3%
2635 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.13 mg 3%
2636 Tofu, salted and fermented (fuyu) Legumes and Legume Products 0.13 mg 3%
2637 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 0.13 mg 3%
2638 Cookies, brownies, dry mix, regular Baked Products 0.13 mg 3%
2639 Lemon juice, raw Fruits and Fruit Juices 0.13 mg 3%
2640 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.13 mg 3%
2641 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.13 mg 3%
2642 Arrowroot flour Cereal Grains and Pasta 0.13 mg 3%
2643 Babyfood, fruit, applesauce and cherries, junior Baby Foods 0.13 mg 3%
2644 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 0.13 mg 3%
2645 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.13 mg 3%
2646 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 0.13 mg 3%
2647 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.13 mg 3%
2648 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.13 mg 3%
2649 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 0.13 mg 3%
2650 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 0.13 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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