Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 2976 foods.

# Food Category Per 100 g % DV
2601 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 0.07 mg 1%
2602 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.07 mg 1%
2603 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.07 mg 1%
2604 Rhubarb, frozen, uncooked Fruits and fruit juices 0.07 mg 1%
2605 Spinach, raw Vegetables and Vegetable Products 0.07 mg 1%
2606 Currant, red and white, raw Fruits and fruit juices 0.06 mg 1%
2607 Amaranth leaves, fresh Vegetables and Vegetable Products 0.06 mg 1%
2608 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.06 mg 1%
2609 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.06 mg 1%
2610 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1%
2611 Sweets, pie fillings, canned, cherry Sweets 0.06 mg 1%
2612 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 0.06 mg 1%
2613 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 0.06 mg 1%
2614 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.06 mg 1%
2615 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.06 mg 1%
2616 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 1%
2617 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 0.06 mg 1%
2618 Lambsquarters, boiled, drained Vegetables and Vegetable Products 0.06 mg 1%
2619 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 1%
2620 Apple, raw, with skin Fruits and fruit juices 0.06 mg 1%
2621 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 0.06 mg 1%
2622 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.06 mg 1%
2623 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.06 mg 1%
2624 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.06 mg 1%
2625 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 1%
2626 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 0.06 mg 1%
2627 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1%
2628 Alcohol, cocktail, whisky sour mix, powder Beverages 0.06 mg 1%
2629 Soy protein isolate (prepared with sodium) Legumes and Legume Products 0.06 mg 1%
2630 Soy protein isolate (prepared with potassium) Legumes and Legume Products 0.06 mg 1%
2631 Bread stuffing, cornbread, dry mix, prepared Baked Products 0.06 mg 1%
2632 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.06 mg 1%
2633 Candies, nougat, with almonds Sweets 0.06 mg 1%
2634 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2635 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2636 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2637 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2638 Juice drink, orange Beverages 0.06 mg 1%
2639 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2640 Juice drink, fruit, ready-to-drink Beverages 0.06 mg 1%
2641 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 0.06 mg 1%
2642 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.06 mg 1%
2643 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.06 mg 1%
2644 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.06 mg 1%
2645 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 0.06 mg 1%
2646 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.06 mg 1%
2647 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.06 mg 1%
2648 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.06 mg 1%
2649 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.06 mg 1%
2650 Dandelion greens, boiled, drained Vegetables and Vegetable Products 0.06 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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