Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 3446 foods.

# Food Category Per 100 g % DV
2551 Chicory, witloof, raw Vegetables and Vegetable Products 0.14 mg 3%
2552 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2553 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.14 mg 3%
2554 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 0.14 mg 3%
2555 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 0.14 mg 3%
2556 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.14 mg 3%
2557 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3%
2558 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2559 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 0.14 mg 3%
2560 Tamarinds, raw Fruits and Fruit Juices 0.14 mg 3%
2561 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3%
2562 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3%
2563 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 0.14 mg 3%
2564 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 0.14 mg 3%
2565 Cherries, sour, red, raw Fruits and Fruit Juices 0.14 mg 3%
2566 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.14 mg 3%
2567 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3%
2568 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3%
2569 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2570 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.14 mg 3%
2571 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2572 Cookies, chocolate sandwich, with extra creme filling Baked Products 0.14 mg 3%
2573 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 0.14 mg 3%
2574 Water convolvulus,raw Vegetables and Vegetable Products 0.14 mg 3%
2575 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3%
2576 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2577 Cheese, mozzarella, whole milk Dairy and Egg Products 0.14 mg 3%
2578 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.14 mg 3%
2579 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 0.14 mg 3%
2580 Candies, fudge, chocolate, prepared-from-recipe Sweets 0.14 mg 3%
2581 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.14 mg 3%
2582 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.14 mg 3%
2583 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.14 mg 3%
2584 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 0.14 mg 3%
2585 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 0.14 mg 3%
2586 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 3%
2587 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 0.14 mg 3%
2588 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.14 mg 3%
2589 Elderberries, raw Fruits and Fruit Juices 0.14 mg 3%
2590 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.14 mg 3%
2591 Tofu, fried Legumes and Legume Products 0.14 mg 3%
2592 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.14 mg 3%
2593 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 0.14 mg 3%
2594 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 0.14 mg 3%
2595 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.14 mg 3%
2596 Beans, baked, canned, with franks Legumes and Legume Products 0.14 mg 3%
2597 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3%
2598 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.14 mg 3%
2599 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.14 mg 3%
2600 PAPA JOHN'S 14" Cheese Pizza, Thin Crust Fast Foods 0.14 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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