Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 2976 foods.

# Food Category Per 100 g % DV
2551 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 0.07 mg 2%
2552 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 2%
2553 Taro shoots, raw Vegetables and Vegetable Products 0.07 mg 2%
2554 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.07 mg 2%
2555 Snacks, fruit leather, bar Snacks 0.07 mg 2%
2556 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.07 mg 1%
2557 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.07 mg 1%
2558 Macaroni and cheese, canned entree Mixed Dishes 0.07 mg 1%
2559 Salad dressing, honey mustard, fat free Fats and Oils 0.07 mg 1%
2560 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.07 mg 1%
2561 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1%
2562 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.07 mg 1%
2563 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
2564 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
2565 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
2566 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
2567 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
2568 Jute, potherb, raw Vegetables and Vegetable Products 0.07 mg 1%
2569 Jute, potherb, boiled, drained Vegetables and Vegetable Products 0.07 mg 1%
2570 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.07 mg 1%
2571 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 0.07 mg 1%
2572 Jackfruit, canned, syrup pack Fruits and fruit juices 0.07 mg 1%
2573 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.07 mg 1%
2574 Apple, raw, without skin Fruits and fruit juices 0.07 mg 1%
2575 Candies, bars, sweet chocolate Sweets 0.07 mg 1%
2576 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.07 mg 1%
2577 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 0.07 mg 1%
2578 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.07 mg 1%
2579 Pear, asian, raw Fruits and fruit juices 0.07 mg 1%
2580 Mango, nectar, canned Fruits and fruit juices 0.07 mg 1%
2581 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2582 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2583 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2584 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2585 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2586 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2587 Taro shoots, cooked, with salt Vegetables and Vegetable Products 0.07 mg 1%
2588 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
2589 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
2590 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
2591 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
2592 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 1%
2593 Peach nectar, canned Fruits and fruit juices 0.07 mg 1%
2594 Juice drink, orange and apricot, canned Beverages 0.07 mg 1%
2595 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.07 mg 1%
2596 Sweets, honey, strained or extracted Sweets 0.07 mg 1%
2597 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1%
2598 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1%
2599 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.07 mg 1%
2600 Lime juice, canned or bottled Fruits and fruit juices 0.07 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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