Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 2976 foods.

# Food Category Per 100 g % DV
2501 Plant-based beverage, soy, unenriched, chocolate Beverages 0.09 mg 2%
2502 Bok choy, pak-choi, raw Vegetables and Vegetable Products 0.09 mg 2%
2503 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 2%
2504 Okara Legumes and Legume Products 0.09 mg 2%
2505 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.09 mg 2%
2506 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 0.09 mg 2%
2507 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.09 mg 2%
2508 Rhubarb, raw Fruits and fruit juices 0.09 mg 2%
2509 Guava, nectar, canned Fruits and fruit juices 0.09 mg 2%
2510 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 0.09 mg 2%
2511 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 0.09 mg 2%
2512 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.09 mg 2%
2513 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 0.09 mg 2%
2514 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.09 mg 2%
2515 Melon, casaba, raw Fruits and fruit juices 0.08 mg 2%
2516 Dandelion greens, raw Vegetables and Vegetable Products 0.08 mg 2%
2517 Taro leaves, raw Vegetables and Vegetable Products 0.08 mg 2%
2518 Pepper, chili, green, canned Vegetables and Vegetable Products 0.08 mg 2%
2519 Candies, bars, MILKY WAY Dark Bar Sweets 0.08 mg 2%
2520 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 0.08 mg 2%
2521 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 0.08 mg 2%
2522 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 0.08 mg 2%
2523 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.08 mg 2%
2524 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.08 mg 2%
2525 Candies, bars, Bit-O-Honey candy chews Sweets 0.08 mg 2%
2526 Chocolate flavour drink, whey and milk based Beverages 0.08 mg 2%
2527 Quince, raw Fruits and fruit juices 0.08 mg 2%
2528 Bread stuffing, dry mix, prepared Baked Products 0.08 mg 2%
2529 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.08 mg 2%
2530 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 0.08 mg 2%
2531 Salad dressing, caesar dressing, regular Fats and Oils 0.08 mg 2%
2532 Sweetener, granulated brown sugar Sweets 0.08 mg 2%
2533 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 0.08 mg 2%
2534 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 0.08 mg 2%
2535 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 0.08 mg 2%
2536 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.08 mg 2%
2537 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
2538 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.08 mg 2%
2539 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
2540 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.08 mg 2%
2541 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.08 mg 2%
2542 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.08 mg 2%
2543 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.08 mg 2%
2544 Cereal, hot, cream of rice, cooked Breakfast cereals 0.08 mg 2%
2545 Taro shoots, cooked Vegetables and Vegetable Products 0.08 mg 2%
2546 Kale, scotch, raw Vegetables and Vegetable Products 0.08 mg 2%
2547 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 0.08 mg 2%
2548 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.08 mg 2%
2549 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.07 mg 2%
2550 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 0.07 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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