Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 3446 foods.

# Food Category Per 100 g % DV
2401 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.17 mg 3%
2402 Beans, navy, mature seeds, canned Legumes and Legume Products 0.17 mg 3%
2403 Noodles, japanese, somen, cooked Cereal Grains and Pasta 0.17 mg 3%
2404 Chard, swiss, raw Vegetables and Vegetable Products 0.17 mg 3%
2405 Onions, yellow, sauteed Vegetables and Vegetable Products 0.17 mg 3%
2406 Salad dressing, mayonnaise, regular Fats and Oils 0.17 mg 3%
2407 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.17 mg 3%
2408 Millet, cooked Cereal Grains and Pasta 0.17 mg 3%
2409 Syrups, malt Sweets 0.17 mg 3%
2410 Cookies, chocolate chip, dry mix Baked Products 0.17 mg 3%
2411 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.17 mg 3%
2412 Restaurant, Latino, black bean soup Restaurant Foods 0.17 mg 3%
2413 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
2414 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
2415 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
2416 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
2417 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.17 mg 3%
2418 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.17 mg 3%
2419 Babyfood, peaches, dices, toddler Baby Foods 0.17 mg 3%
2420 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.17 mg 3%
2421 Onions, welsh, raw Vegetables and Vegetable Products 0.17 mg 3%
2422 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 0.17 mg 3%
2423 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 0.17 mg 3%
2424 Baking chocolate, unsweetened, squares Sweets 0.17 mg 3%
2425 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 0.17 mg 3%
2426 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.17 mg 3%
2427 TACO BELL, Bean Burrito Fast Foods 0.17 mg 3%
2428 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.17 mg 3%
2429 Nopales, raw Vegetables and Vegetable Products 0.17 mg 3%
2430 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.17 mg 3%
2431 Cake, white, prepared from recipe with coconut frosting Baked Products 0.17 mg 3%
2432 Bread, reduced-calorie, oat bran, toasted Baked Products 0.17 mg 3%
2433 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.17 mg 3%
2434 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 0.17 mg 3%
2435 Kohlrabi, raw Vegetables and Vegetable Products 0.17 mg 3%
2436 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.17 mg 3%
2437 Radishes, raw Vegetables and Vegetable Products 0.17 mg 3%
2438 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 0.17 mg 3%
2439 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.16 mg 3%
2440 Sauce, barbecue Soups, Sauces, and Gravies 0.16 mg 3%
2441 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 3%
2442 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
2443 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
2444 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
2445 Melon balls, frozen Fruits and Fruit Juices 0.16 mg 3%
2446 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 3%
2447 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 3%
2448 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.16 mg 3%
2449 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 3%
2450 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.16 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free