Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 2976 foods.

# Food Category Per 100 g % DV
2401 Salad dressing, poppyseed, creamy Fats and Oils 0.11 mg 2%
2402 Prune juice, canned Fruits and fruit juices 0.11 mg 2%
2403 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.11 mg 2%
2404 Cassava (manioc), raw Vegetables and Vegetable Products 0.11 mg 2%
2405 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.11 mg 2%
2406 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2%
2407 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
2408 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
2409 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
2410 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.10 mg 2%
2411 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
2412 Melon, cantaloupe, raw Fruits and fruit juices 0.10 mg 2%
2413 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.10 mg 2%
2414 Lemonade, pink, frozen concentrate Beverages 0.10 mg 2%
2415 Candies, bars / chips, semisweet chocolate Sweets 0.10 mg 2%
2416 Sweets, chocolate, semisweet, made with butter Sweets 0.10 mg 2%
2417 Candies, bars / chips, semisweet chocolate with butter Sweets 0.10 mg 2%
2418 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 0.10 mg 2%
2419 Peas, green, raw Vegetables and Vegetable Products 0.10 mg 2%
2420 Mammy-apple, raw Fruits and fruit juices 0.10 mg 2%
2421 Juice drink, fruit punch, frozen concentrate Beverages 0.10 mg 2%
2422 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.10 mg 2%
2423 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2%
2424 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 2%
2425 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2%
2426 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mg 2%
2427 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.10 mg 2%
2428 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 0.10 mg 2%
2429 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 0.10 mg 2%
2430 Gravy, onion, dehydrated Soups, Sauces and Gravies 0.10 mg 2%
2431 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 0.10 mg 2%
2432 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.10 mg 2%
2433 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
2434 Prune, dried, cooked, added sugar Fruits and fruit juices 0.10 mg 2%
2435 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
2436 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
2437 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
2438 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
2439 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
2440 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.10 mg 2%
2441 Beans, baked, canned, with pork Legumes and Legume Products 0.10 mg 2%
2442 Pie, mincemeat, homemade, 2 crust Baked Products 0.10 mg 2%
2443 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.10 mg 2%
2444 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
2445 Soup, vegetable, homemade Soups, Sauces and Gravies 0.10 mg 2%
2446 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.10 mg 2%
2447 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.10 mg 2%
2448 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.10 mg 2%
2449 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 0.10 mg 2%
2450 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 0.10 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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