Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 3446 foods.

# Food Category Per 100 g % DV
2351 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 0.18 mg 4%
2352 Celtuce, raw Vegetables and Vegetable Products 0.18 mg 4%
2353 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.18 mg 4%
2354 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.18 mg 4%
2355 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.18 mg 4%
2356 Beans, baked, canned, with beef Legumes and Legume Products 0.18 mg 4%
2357 Candies, NESTLE, 100 GRAND Bar Sweets 0.18 mg 4%
2358 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.18 mg 4%
2359 Babyfood, juice, apple and prune Baby Foods 0.18 mg 4%
2360 Cheese, cottage, creamed, with fruit Dairy and Egg Products 0.18 mg 4%
2361 Nance, frozen, unsweetened Fruits and Fruit Juices 0.18 mg 4%
2362 Baking chocolate, mexican, squares Sweets 0.18 mg 4%
2363 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4%
2364 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.18 mg 4%
2365 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4%
2366 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4%
2367 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4%
2368 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4%
2369 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4%
2370 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.18 mg 4%
2371 BURGER KING, WHOPPER, with cheese Fast Foods 0.18 mg 4%
2372 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 0.18 mg 4%
2373 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 0.18 mg 4%
2374 Cookies, chocolate chip, refrigerated dough, baked Baked Products 0.18 mg 4%
2375 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.18 mg 4%
2376 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 0.18 mg 4%
2377 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 mg 4%
2378 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 4%
2379 Epazote, raw Vegetables and Vegetable Products 0.18 mg 4%
2380 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 0.18 mg 4%
2381 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 0.18 mg 4%
2382 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 4%
2383 Babyfood, dinner, pasta with vegetables Baby Foods 0.18 mg 4%
2384 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 0.18 mg 4%
2385 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 0.18 mg 4%
2386 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4%
2387 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4%
2388 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.18 mg 4%
2389 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.18 mg 4%
2390 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.18 mg 4%
2391 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.17 mg 3%
2392 Refried beans, canned, vegetarian Legumes and Legume Products 0.17 mg 3%
2393 Candies, halavah, plain Sweets 0.17 mg 3%
2394 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
2395 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
2396 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
2397 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
2398 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.17 mg 3%
2399 BURGER KING, WHOPPER, no cheese Fast Foods 0.17 mg 3%
2400 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.17 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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