Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 2976 foods.

# Food Category Per 100 g % DV
2351 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 0.12 mg 2%
2352 Soybean, curd cheese Legumes and Legume Products 0.12 mg 2%
2353 Collards, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 2%
2354 Lemonade, white, frozen concentrate Beverages 0.12 mg 2%
2355 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.12 mg 2%
2356 Dessert, frozen, ice cream cookie sandwich Sweets 0.12 mg 2%
2357 Salad dressing, honey mustard, regular Fats and Oils 0.12 mg 2%
2358 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.11 mg 2%
2359 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 0.11 mg 2%
2360 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.11 mg 2%
2361 Pie, peach, 2 crust Baked Products 0.11 mg 2%
2362 Onion, boiled, drained Vegetables and Vegetable Products 0.11 mg 2%
2363 Onion, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2%
2364 Nuts, almond paste, sweetened Nuts and Seeds 0.11 mg 2%
2365 Meatless, bacon Legumes and Legume Products 0.11 mg 2%
2366 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.11 mg 2%
2367 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.11 mg 2%
2368 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.11 mg 2%
2369 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.11 mg 2%
2370 Candies, soft fruit and nut squares Sweets 0.11 mg 2%
2371 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.11 mg 2%
2372 Butter, whipped Dairy and Egg Products 0.11 mg 2%
2373 Butter, unsalted Dairy and Egg Products 0.11 mg 2%
2374 Butter, regular Dairy and Egg Products 0.11 mg 2%
2375 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.11 mg 2%
2376 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.11 mg 2%
2377 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 0.11 mg 2%
2378 Collards, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2%
2379 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.11 mg 2%
2380 Cake, angel food, dry mix, prepared Baked Products 0.11 mg 2%
2381 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 0.11 mg 2%
2382 Pie, fried, cherry Baked Products 0.11 mg 2%
2383 Pie, fried, lemon Baked Products 0.11 mg 2%
2384 Sweets, pectin, unsweetened, dry mix Sweets 0.11 mg 2%
2385 Tomato, yellow, raw Vegetables and Vegetable Products 0.11 mg 2%
2386 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.11 mg 2%
2387 Cabbage, napa, raw Vegetables and Vegetable Products 0.11 mg 2%
2388 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2%
2389 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2%
2390 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2%
2391 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.11 mg 2%
2392 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 0.11 mg 2%
2393 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.11 mg 2%
2394 Tortilla, ready-to-bake / fry, corn Baked Products 0.11 mg 2%
2395 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.11 mg 2%
2396 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.11 mg 2%
2397 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.11 mg 2%
2398 Strawberry, frozen, unsweetened Fruits and fruit juices 0.11 mg 2%
2399 Dessert, pudding, rice, dry mix, unprepared Sweets 0.11 mg 2%
2400 Candies, dark chocolate coated coffee beans Sweets 0.11 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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