Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 2976 foods.

# Food Category Per 100 g % DV
2301 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.12 mg 2%
2302 Blueberry, frozen, unsweetened Fruits and fruit juices 0.12 mg 2%
2303 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.12 mg 2%
2304 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 2%
2305 Strawberry, raw Fruits and fruit juices 0.12 mg 2%
2306 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 0.12 mg 2%
2307 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 0.12 mg 2%
2308 Blueberry, raw Fruits and fruit juices 0.12 mg 2%
2309 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 0.12 mg 2%
2310 Taro, Tahitian, raw Vegetables and Vegetable Products 0.12 mg 2%
2311 Pie, blueberry, homemade, 2 crust Baked Products 0.12 mg 2%
2312 Dip, spinach, sour cream base Soups, Sauces and Gravies 0.12 mg 2%
2313 Lime juice, raw Fruits and fruit juices 0.12 mg 2%
2314 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 2%
2315 Onion, raw Vegetables and Vegetable Products 0.12 mg 2%
2316 Hot chocolate, mix, powder, prepared with water Beverages 0.12 mg 2%
2317 Pie, cherry, homemade, 2 crust Baked Products 0.12 mg 2%
2318 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.12 mg 2%
2319 Candies, fudge, chocolate marshmallow, homemade Sweets 0.12 mg 2%
2320 Lemon juice, frozen Fruits and fruit juices 0.12 mg 2%
2321 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.12 mg 2%
2322 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.12 mg 2%
2323 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 0.12 mg 2%
2324 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.12 mg 2%
2325 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.12 mg 2%
2326 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 2%
2327 Mustard greens, boiled, drained Vegetables and Vegetable Products 0.12 mg 2%
2328 Peas and carrots, canned, solids and liquid Vegetables and Vegetable Products 0.12 mg 2%
2329 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.12 mg 2%
2330 Fast foods, entree, salad, vegetable, no dressing Fast Foods 0.12 mg 2%
2331 Salad dressing, mayonnaise, made with tofu Fats and Oils 0.12 mg 2%
2332 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.12 mg 2%
2333 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2334 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 0.12 mg 2%
2335 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2336 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2337 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.12 mg 2%
2338 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2339 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2340 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.12 mg 2%
2341 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.12 mg 2%
2342 Babyfood, juice, apple, all stages Babyfoods 0.12 mg 2%
2343 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.12 mg 2%
2344 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 0.12 mg 2%
2345 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 0.12 mg 2%
2346 Pie, apple, commercial, 2 crust Baked Products 0.12 mg 2%
2347 Candies, fudge, vanilla, homemade Sweets 0.12 mg 2%
2348 Sweets, syrups, chocolate, fudge-type Sweets 0.12 mg 2%
2349 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.12 mg 2%
2350 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.12 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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