Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 3446 foods.

# Food Category Per 100 g % DV
2251 Oat flour, partially debranned Cereal Grains and Pasta 0.20 mg 4%
2252 Peppers, hot chili, red, raw Vegetables and Vegetable Products 0.20 mg 4%
2253 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
2254 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 0.20 mg 4%
2255 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 0.20 mg 4%
2256 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 4%
2257 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.20 mg 4%
2258 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.20 mg 4%
2259 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.20 mg 4%
2260 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.20 mg 4%
2261 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
2262 Peppers, serrano, raw Vegetables and Vegetable Products 0.20 mg 4%
2263 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.20 mg 4%
2264 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.20 mg 4%
2265 Turnips, raw Vegetables and Vegetable Products 0.20 mg 4%
2266 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 0.20 mg 4%
2267 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4%
2268 Apricots, frozen, sweetened Fruits and Fruit Juices 0.20 mg 4%
2269 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 mg 4%
2270 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4%
2271 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4%
2272 Cherries, sweet, raw Fruits and Fruit Juices 0.20 mg 4%
2273 Cake, angelfood, commercially prepared Baked Products 0.20 mg 4%
2274 Jellies Sweets 0.20 mg 4%
2275 Mangos, raw Fruits and Fruit Juices 0.20 mg 4%
2276 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 0.20 mg 4%
2277 Puddings, vanilla, ready-to-eat, fat free Sweets 0.20 mg 4%
2278 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 0.20 mg 4%
2279 Frozen novelties, juice type, juice with cream Sweets 0.20 mg 4%
2280 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.20 mg 4%
2281 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.20 mg 4%
2282 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.20 mg 4%
2283 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
2284 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.20 mg 4%
2285 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.20 mg 4%
2286 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.20 mg 4%
2287 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.20 mg 4%
2288 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.20 mg 4%
2289 Refried beans, canned, fat-free Legumes and Legume Products 0.20 mg 4%
2290 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.19 mg 4%
2291 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.19 mg 4%
2292 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.19 mg 4%
2293 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.19 mg 4%
2294 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 4%
2295 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 4%
2296 Corn flour, masa, enriched, white Cereal Grains and Pasta 0.19 mg 4%
2297 Corn flour, masa, unenriched, white Cereal Grains and Pasta 0.19 mg 4%
2298 Corn flour, yellow, masa, enriched Cereal Grains and Pasta 0.19 mg 4%
2299 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.19 mg 4%
2300 Milk, indian buffalo, fluid Dairy and Egg Products 0.19 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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