Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 2976 foods.

# Food Category Per 100 g % DV
2251 Malabar spinach, cooked Vegetables and Vegetable Products 0.14 mg 3%
2252 Lettuce, looseleaf Vegetables and Vegetable Products 0.13 mg 3%
2253 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 0.13 mg 3%
2254 Candies, toffee, homemade Sweets 0.13 mg 3%
2255 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.13 mg 3%
2256 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 0.13 mg 3%
2257 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.13 mg 3%
2258 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 0.13 mg 3%
2259 Peach, frozen sliced, sweetened Fruits and fruit juices 0.13 mg 3%
2260 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 0.13 mg 3%
2261 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 0.13 mg 3%
2262 Sweets, sugar, brown Sweets 0.13 mg 3%
2263 Hummus, commercial Legumes and Legume Products 0.13 mg 3%
2264 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.13 mg 3%
2265 Lemon juice, raw Fruits and fruit juices 0.13 mg 3%
2266 Cookie, brownie, regular, dry mix, unprepared Baked Products 0.13 mg 3%
2267 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.13 mg 3%
2268 Salad dressing, coleslaw Fats and Oils 0.13 mg 3%
2269 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.13 mg 3%
2270 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.13 mg 3%
2271 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 0.13 mg 3%
2272 Grains, arrowroot flour Cereals, Grains and Pasta 0.13 mg 3%
2273 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.13 mg 3%
2274 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.13 mg 3%
2275 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 3%
2276 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 0.13 mg 3%
2277 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.13 mg 3%
2278 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.13 mg 3%
2279 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.13 mg 3%
2280 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.13 mg 3%
2281 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.13 mg 3%
2282 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 0.13 mg 3%
2283 Succotash, raw Vegetables and Vegetable Products 0.13 mg 3%
2284 Pasta, corn, cooked Cereals, Grains and Pasta 0.13 mg 3%
2285 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.13 mg 3%
2286 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.13 mg 3%
2287 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.13 mg 3%
2288 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.13 mg 3%
2289 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.13 mg 3%
2290 Fig, dried, cooked Fruits and fruit juices 0.13 mg 3%
2291 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.13 mg 3%
2292 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 0.13 mg 3%
2293 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 0.13 mg 3%
2294 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 0.13 mg 3%
2295 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.13 mg 3%
2296 Hearts of palm, canned Vegetables and Vegetable Products 0.13 mg 3%
2297 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 0.13 mg 3%
2298 Blueberry, frozen, sweetened Fruits and fruit juices 0.12 mg 2%
2299 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.12 mg 2%
2300 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.12 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free