Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 2976 foods.

# Food Category Per 100 g % DV
2201 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 0.14 mg 3%
2202 Turnip, boiled, drained Vegetables and Vegetable Products 0.14 mg 3%
2203 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 0.14 mg 3%
2204 Cookie, chocolate sandwich, extra cream filling Baked Products 0.14 mg 3%
2205 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 0.14 mg 3%
2206 Swamp cabbage (skunk cabbage, water convulvolus), raw Vegetables and Vegetable Products 0.14 mg 3%
2207 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 0.14 mg 3%
2208 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.14 mg 3%
2209 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.14 mg 3%
2210 Elderberry, raw Fruits and fruit juices 0.14 mg 3%
2211 Orange grapefruit juice, canned Fruits and fruit juices 0.14 mg 3%
2212 Raisin, golden seedless Fruits and fruit juices 0.14 mg 3%
2213 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 3%
2214 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 0.14 mg 3%
2215 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 0.14 mg 3%
2216 Candies, fudge, chocolate, homemade Sweets 0.14 mg 3%
2217 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.14 mg 3%
2218 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2219 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2220 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2221 Spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2222 Tofu, fried Legumes and Legume Products 0.14 mg 3%
2223 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 0.14 mg 3%
2224 Tomato products, canned paste, with salt Vegetables and Vegetable Products 0.14 mg 3%
2225 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2226 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
2227 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.14 mg 3%
2228 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.14 mg 3%
2229 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3%
2230 Beans, baked, canned, with wieners Legumes and Legume Products 0.14 mg 3%
2231 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.14 mg 3%
2232 Radish, oriental (daikon), raw Vegetables and Vegetable Products 0.14 mg 3%
2233 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 0.14 mg 3%
2234 Onion, young green, tops only Vegetables and Vegetable Products 0.14 mg 3%
2235 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.14 mg 3%
2236 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 0.14 mg 3%
2237 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 3%
2238 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 0.14 mg 3%
2239 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.14 mg 3%
2240 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 0.14 mg 3%
2241 Pie, blueberry, commercial, 2 crust Baked Products 0.14 mg 3%
2242 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.14 mg 3%
2243 Salad dressing, russian, commercial, low calorie Fats and Oils 0.14 mg 3%
2244 Custard-apple, raw Fruits and fruit juices 0.14 mg 3%
2245 Plum, raw Fruits and fruit juices 0.14 mg 3%
2246 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.14 mg 3%
2247 Carrot, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3%
2248 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.14 mg 3%
2249 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 0.14 mg 3%
2250 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.14 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free