Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 3446 foods.

# Food Category Per 100 g % DV
2151 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 0.22 mg 4%
2152 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.22 mg 4%
2153 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.22 mg 4%
2154 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.22 mg 4%
2155 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.22 mg 4%
2156 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.22 mg 4%
2157 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.22 mg 4%
2158 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.22 mg 4%
2159 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.22 mg 4%
2160 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.22 mg 4%
2161 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.22 mg 4%
2162 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.22 mg 4%
2163 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes and Legume Products 0.22 mg 4%
2164 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 0.22 mg 4%
2165 TACO BELL, BURRITO SUPREME with steak Fast Foods 0.22 mg 4%
2166 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.22 mg 4%
2167 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 0.22 mg 4%
2168 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.22 mg 4%
2169 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.22 mg 4%
2170 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 4%
2171 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 4%
2172 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 0.22 mg 4%
2173 Limes, raw Fruits and Fruit Juices 0.22 mg 4%
2174 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.22 mg 4%
2175 Oat bran, cooked Cereal Grains and Pasta 0.22 mg 4%
2176 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.22 mg 4%
2177 Okra, frozen, unprepared Vegetables and Vegetable Products 0.22 mg 4%
2178 Doughnuts, french crullers, glazed Baked Products 0.22 mg 4%
2179 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 0.22 mg 4%
2180 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.22 mg 4%
2181 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.21 mg 4%
2182 Natto Legumes and Legume Products 0.21 mg 4%
2183 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 0.21 mg 4%
2184 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.21 mg 4%
2185 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.21 mg 4%
2186 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 0.21 mg 4%
2187 Pie, lemon meringue, prepared from recipe Baked Products 0.21 mg 4%
2188 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.21 mg 4%
2189 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4%
2190 Pineapple, raw, all varieties Fruits and Fruit Juices 0.21 mg 4%
2191 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.21 mg 4%
2192 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 0.21 mg 4%
2193 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4%
2194 Acorn stew (Apache) American Indian/Alaska Native Foods 0.21 mg 4%
2195 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 0.21 mg 4%
2196 Cabbage, raw Vegetables and Vegetable Products 0.21 mg 4%
2197 Babyfood, vegetables, squash, strained Baby Foods 0.21 mg 4%
2198 Babyfood, vegetables, squash, junior Baby Foods 0.21 mg 4%
2199 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.21 mg 4%
2200 Cake, pudding-type, chocolate, dry mix Baked Products 0.21 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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