Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 3446 foods.

# Food Category Per 100 g % DV
1851 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.28 mg 6%
1852 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.28 mg 6%
1853 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.28 mg 6%
1854 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.28 mg 6%
1855 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.28 mg 6%
1856 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.28 mg 6%
1857 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.28 mg 6%
1858 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 0.28 mg 6%
1859 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.28 mg 6%
1860 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6%
1861 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.28 mg 6%
1862 Cheese, mexican, queso chihuahua Dairy and Egg Products 0.28 mg 6%
1863 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 0.28 mg 6%
1864 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.28 mg 6%
1865 Tomatoes, crushed, canned Vegetables and Vegetable Products 0.28 mg 6%
1866 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 0.28 mg 6%
1867 Babyfood, vegetables, carrots, junior Baby Foods 0.28 mg 6%
1868 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.28 mg 6%
1869 Tempeh Legumes and Legume Products 0.28 mg 6%
1870 Bread, white, commercially prepared, toasted Baked Products 0.28 mg 6%
1871 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.28 mg 6%
1872 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 0.28 mg 6%
1873 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 0.28 mg 6%
1874 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 0.28 mg 6%
1875 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.28 mg 6%
1876 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.28 mg 6%
1877 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.28 mg 6%
1878 Blackberries, raw Fruits and Fruit Juices 0.28 mg 6%
1879 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 0.28 mg 6%
1880 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 0.28 mg 6%
1881 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 0.28 mg 6%
1882 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.27 mg 5%
1883 Asparagus, raw Vegetables and Vegetable Products 0.27 mg 5%
1884 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 0.27 mg 5%
1885 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
1886 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
1887 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 5%
1888 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
1889 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 5%
1890 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 5%
1891 Bread, raisin, enriched, toasted Baked Products 0.27 mg 5%
1892 Carrots, raw Vegetables and Vegetable Products 0.27 mg 5%
1893 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 0.27 mg 5%
1894 Puddings, tapioca, dry mix, prepared with whole milk Sweets 0.27 mg 5%
1895 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.27 mg 5%
1896 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.27 mg 5%
1897 Salad dressing, ranch dressing, regular Fats and Oils 0.27 mg 5%
1898 Puddings, coconut cream, dry mix, instant, prepared with 2% milk Sweets 0.27 mg 5%
1899 Snacks, potato chips, reduced fat Snacks 0.27 mg 5%
1900 Cereals, WHEATENA, dry Breakfast Cereals 0.27 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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