Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 2976 foods.

# Food Category Per 100 g % DV
1851 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.23 mg 4%
1852 Milk, fluid, human (breast milk), mature Dairy and Egg Products 0.22 mg 4%
1853 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.22 mg 4%
1854 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.22 mg 4%
1855 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 0.22 mg 4%
1856 Beans, french, mature seeds, boiled Legumes and Legume Products 0.22 mg 4%
1857 Beans, french, mature seeds, boiled, salted Legumes and Legume Products 0.22 mg 4%
1858 Watermelon, raw Fruits and fruit juices 0.22 mg 4%
1859 Chrysanthemum, garland, raw Vegetables and Vegetable Products 0.22 mg 4%
1860 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.22 mg 4%
1861 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.22 mg 4%
1862 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.22 mg 4%
1863 Chrysanthemum leaves, raw Vegetables and Vegetable Products 0.22 mg 4%
1864 Beans, kidney, dark red, boiled Legumes and Legume Products 0.22 mg 4%
1865 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 0.22 mg 4%
1866 Dessert, frozen, sherbet, orange Sweets 0.22 mg 4%
1867 Fast foods, breakfast, english muffin with butter Fast Foods 0.22 mg 4%
1868 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.22 mg 4%
1869 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 4%
1870 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 0.22 mg 4%
1871 Beans, kidney, all types, boiled Legumes and Legume Products 0.22 mg 4%
1872 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.22 mg 4%
1873 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 0.22 mg 4%
1874 Beans, kidney, light red, boiled Legumes and Legume Products 0.22 mg 4%
1875 Beans, kidney, light red, boiled, salted Legumes and Legume Products 0.22 mg 4%
1876 Fast foods, pizza, cheese, regular crust, frozen, cooked Fast Foods 0.22 mg 4%
1877 Collards, boiled, drained Vegetables and Vegetable Products 0.22 mg 4%
1878 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.22 mg 4%
1879 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.22 mg 4%
1880 Collards, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 4%
1881 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 0.22 mg 4%
1882 Lime, raw Fruits and fruit juices 0.22 mg 4%
1883 Grains, oat bran, cooked Cereals, Grains and Pasta 0.22 mg 4%
1884 Cranberry, dried, sweetened Fruits and fruit juices 0.22 mg 4%
1885 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.22 mg 4%
1886 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 0.22 mg 4%
1887 Tangerine (mandarin), raw Fruits and fruit juices 0.22 mg 4%
1888 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.22 mg 4%
1889 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.22 mg 4%
1890 Doughnut (donut), French cruller, glazed Baked Products 0.22 mg 4%
1891 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 0.22 mg 4%
1892 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.21 mg 4%
1893 Soybean, fermented products, natto Legumes and Legume Products 0.21 mg 4%
1894 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.21 mg 4%
1895 Juice drink, citrus fruit, frozen concentrate Beverages 0.21 mg 4%
1896 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 0.21 mg 4%
1897 English muffin, wheat, toasted Baked Products 0.21 mg 4%
1898 Pie, lemon meringue, homemade Baked Products 0.21 mg 4%
1899 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.21 mg 4%
1900 Cheese, ricotta, with whole milk Dairy and Egg Products 0.21 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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