Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 2976 foods.

# Food Category Per 100 g % DV
1801 Cake mix, gingerbread, dry, unprepared Baked Products 0.23 mg 5%
1802 Dessert, pudding, tapioca, ready-to-eat Sweets 0.23 mg 5%
1803 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.23 mg 5%
1804 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.23 mg 5%
1805 Snacks, sesame sticks, wheat-based, salted Snacks 0.23 mg 5%
1806 Snacks, sesame sticks, wheat-based, unsalted Snacks 0.23 mg 5%
1807 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 0.23 mg 5%
1808 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.23 mg 5%
1809 Cheese fondue Dairy and Egg Products 0.23 mg 5%
1810 Cheese sauce, homemade Dairy and Egg Products 0.23 mg 5%
1811 Plantain, cooked Fruits and fruit juices 0.23 mg 5%
1812 Feijoa, raw Fruits and fruit juices 0.23 mg 5%
1813 Cake, white, pudding-type, dry mix, unprepared Baked Products 0.23 mg 5%
1814 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.23 mg 5%
1815 Fennel, bulb, raw Vegetables and Vegetable Products 0.23 mg 5%
1816 Carrot, boiled, drained Vegetables and Vegetable Products 0.23 mg 5%
1817 Pie, chocolate cream, commercial Baked Products 0.23 mg 5%
1818 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.23 mg 5%
1819 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.23 mg 5%
1820 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.23 mg 5%
1821 Cheese, Mexican, queso asadero Dairy and Egg Products 0.23 mg 5%
1822 Candies, bars, 3 Musketeers Sweets 0.23 mg 5%
1823 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.23 mg 5%
1824 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 0.23 mg 5%
1825 Candies, fudge, peanut butter, homemade Sweets 0.23 mg 5%
1826 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 0.23 mg 5%
1827 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.23 mg 5%
1828 Durian, raw or frozen Fruits and fruit juices 0.23 mg 5%
1829 Cassava (manioc), flour Vegetables and Vegetable Products 0.23 mg 5%
1830 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 5%
1831 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 5%
1832 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 5%
1833 Nuts, almonds, oil roasted, unblanched Nuts and Seeds 0.23 mg 5%
1834 Nuts, almonds, oil roasted, unblanched, salted Nuts and Seeds 0.23 mg 5%
1835 Beans, yellow, boiled Legumes and Legume Products 0.23 mg 5%
1836 Beans, yellow, boiled, salted Legumes and Legume Products 0.23 mg 5%
1837 Beans, white, boiled Legumes and Legume Products 0.23 mg 5%
1838 Beans, white, boiled, salted Legumes and Legume Products 0.23 mg 5%
1839 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.23 mg 5%
1840 Nuts, almonds, oil roasted, lightly salted Nuts and Seeds 0.23 mg 5%
1841 Carrot juice, canned Vegetables and Vegetable Products 0.23 mg 5%
1842 Seeds, lotus seeds, raw Nuts and Seeds 0.23 mg 5%
1843 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.23 mg 5%
1844 Sugar-apple, raw Fruits and fruit juices 0.23 mg 5%
1845 Cake, fruitcake, commercial Baked Products 0.23 mg 5%
1846 Cake, snack cake, cream-filled, sponge Baked Products 0.23 mg 5%
1847 Asparagus, boiled, drained Vegetables and Vegetable Products 0.23 mg 4%
1848 Sweet potato leaves, raw Vegetables and Vegetable Products 0.23 mg 4%
1849 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 0.23 mg 4%
1850 Snacks, corn-based, extruded, cones, plain Snacks 0.23 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free