Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 3446 foods.

# Food Category Per 100 g % DV
1751 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.30 mg 6%
1752 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 0.30 mg 6%
1753 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.30 mg 6%
1754 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 0.30 mg 6%
1755 Pumpkin, raw Vegetables and Vegetable Products 0.30 mg 6%
1756 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 0.30 mg 6%
1757 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 0.30 mg 6%
1758 Bread, reduced-calorie, rye Baked Products 0.30 mg 6%
1759 Snacks, tortilla chips, plain, white corn, salted Snacks 0.30 mg 6%
1760 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.30 mg 6%
1761 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.30 mg 6%
1762 Chocolate, dark, 45- 59% cacao solids Sweets 0.30 mg 6%
1763 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.30 mg 6%
1764 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 0.30 mg 6%
1765 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.30 mg 6%
1766 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.30 mg 6%
1767 Cookies, fortune Baked Products 0.30 mg 6%
1768 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 0.30 mg 6%
1769 Pie crust, refrigerated, regular, baked Baked Products 0.29 mg 6%
1770 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 0.29 mg 6%
1771 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 0.29 mg 6%
1772 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 0.29 mg 6%
1773 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 0.29 mg 6%
1774 Babyfood, banana with mixed berries, strained Baby Foods 0.29 mg 6%
1775 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 0.29 mg 6%
1776 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.29 mg 6%
1777 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.29 mg 6%
1778 Cranberries, raw Fruits and Fruit Juices 0.29 mg 6%
1779 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.29 mg 6%
1780 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.29 mg 6%
1781 Cake, pudding-type, carrot, dry mix Baked Products 0.29 mg 6%
1782 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.29 mg 6%
1783 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.29 mg 6%
1784 Poi Vegetables and Vegetable Products 0.29 mg 6%
1785 Arrowroot, raw Vegetables and Vegetable Products 0.29 mg 6%
1786 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 0.29 mg 6%
1787 Falafel, home-prepared Legumes and Legume Products 0.29 mg 6%
1788 Candies, caramels, chocolate-flavor roll Sweets 0.29 mg 6%
1789 Restaurant, Mexican, refried beans Restaurant Foods 0.29 mg 6%
1790 Snacks, tortilla chips, taco-flavor Snacks 0.29 mg 6%
1791 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.29 mg 6%
1792 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 0.29 mg 6%
1793 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 0.29 mg 6%
1794 Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks 0.29 mg 6%
1795 Shallots, raw Vegetables and Vegetable Products 0.29 mg 6%
1796 Fast foods, sundae, strawberry Fast Foods 0.29 mg 6%
1797 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.29 mg 6%
1798 Rennin, vanilla, dry mix, prepared with whole milk Sweets 0.29 mg 6%
1799 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 0.29 mg 6%
1800 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 0.29 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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