Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 2976 foods.

# Food Category Per 100 g % DV
1701 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.26 mg 5%
1702 Cream, whipping, 35% M.F. Dairy and Egg Products 0.26 mg 5%
1703 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 0.26 mg 5%
1704 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 0.26 mg 5%
1705 Nuts, almonds, toasted, unblanched Nuts and Seeds 0.26 mg 5%
1706 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 0.26 mg 5%
1707 Fast foods, pizza, cheese, rising crust, frozen, cooked Fast Foods 0.26 mg 5%
1708 Cookie, chocolate chip, homemade, made with margarine Baked Products 0.26 mg 5%
1709 Cookie, shortbread, plain, homemade Baked Products 0.26 mg 5%
1710 Coffee, brewed, prepared with tap water Beverages 0.25 mg 5%
1711 Sweets, cocoa, powder, unsweetened Sweets 0.25 mg 5%
1712 Sweets, cocoa, powder, unsweetened, dutch process Sweets 0.25 mg 5%
1713 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.25 mg 5%
1714 Soursop, raw Fruits and fruit juices 0.25 mg 5%
1715 Nuts, almonds, oil roasted, blanched Nuts and Seeds 0.25 mg 5%
1716 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 0.25 mg 5%
1717 Cheese, Mexican, queso anejo Dairy and Egg Products 0.25 mg 5%
1718 Sapodilla, raw Fruits and fruit juices 0.25 mg 5%
1719 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 0.25 mg 5%
1720 Beans, small white, boiled Legumes and Legume Products 0.25 mg 5%
1721 Beans, small white, boiled, salted Legumes and Legume Products 0.25 mg 5%
1722 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.25 mg 5%
1723 Muffin, blueberry, commercial, reduced fat Baked Products 0.25 mg 5%
1724 Muffin bar, all flavours Baked Products 0.25 mg 5%
1725 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.25 mg 5%
1726 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 0.25 mg 5%
1727 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.25 mg 5%
1728 Boysenberry, frozen, unsweetened Fruits and fruit juices 0.25 mg 5%
1729 Orange, california, valencia, raw Fruits and fruit juices 0.25 mg 5%
1730 Orange, florida, raw Fruits and fruit juices 0.25 mg 5%
1731 Orange, all commercial varieties, raw Fruits and fruit juices 0.25 mg 5%
1732 Beet greens, raw Vegetables and Vegetable Products 0.25 mg 5%
1733 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.25 mg 5%
1734 Fast foods, side dish, corn on the cob with butter Fast Foods 0.25 mg 5%
1735 Spices, spearmint, fresh Spices and Herbs 0.25 mg 5%
1736 Candies, ALMOND JOY BITES Sweets 0.25 mg 5%
1737 Beans, pinto, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5%
1738 Bread, Irish soda, homemade Baked Products 0.25 mg 5%
1739 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5%
1740 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5%
1741 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5%
1742 Chayote, fruit, raw Vegetables and Vegetable Products 0.25 mg 5%
1743 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.25 mg 5%
1744 Cheese, Mexican blend Dairy and Egg Products 0.25 mg 5%
1745 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.25 mg 5%
1746 Beans, lima, raw Vegetables and Vegetable Products 0.25 mg 5%
1747 Celery, raw Vegetables and Vegetable Products 0.25 mg 5%
1748 Cookie, sugar, refrigerated dough Baked Products 0.25 mg 5%
1749 Muffin, blueberry, toaster-type Baked Products 0.25 mg 5%
1750 Fast foods, side dish, coleslaw Fast Foods 0.25 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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