Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 2976 foods.

# Food Category Per 100 g % DV
1651 Radicchio, raw Vegetables and Vegetable Products 0.27 mg 5%
1652 Soy sauce (made with hydrolyzed vegetable protein) Legumes and Legume Products 0.27 mg 5%
1653 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.27 mg 5%
1654 Bread, banana, homemade, made with margarine Baked Products 0.27 mg 5%
1655 Pie crust, standard-type, dry mix, unprepared Baked Products 0.27 mg 5%
1656 Grains, quinoa, cooked Cereals, Grains and Pasta 0.27 mg 5%
1657 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 0.27 mg 5%
1658 Collards, raw Vegetables and Vegetable Products 0.27 mg 5%
1659 Beans, great northern, boiled Legumes and Legume Products 0.27 mg 5%
1660 Beans, great northern, boiled, salted Legumes and Legume Products 0.27 mg 5%
1661 Beans, navy, boiled Legumes and Legume Products 0.27 mg 5%
1662 Beans, navy, boiled, salted Legumes and Legume Products 0.27 mg 5%
1663 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.27 mg 5%
1664 Candies, bars, Twix, caramel cookie Sweets 0.27 mg 5%
1665 Pepper, banana, raw Vegetables and Vegetable Products 0.27 mg 5%
1666 Cake mix, angel food, dry, unprepared Baked Products 0.26 mg 5%
1667 Candies, milk chocolate coated raisins Sweets 0.26 mg 5%
1668 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 0.26 mg 5%
1669 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.26 mg 5%
1670 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.26 mg 5%
1671 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 0.26 mg 5%
1672 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.26 mg 5%
1673 Snacks, corn-based, extruded, onion Snacks 0.26 mg 5%
1674 Salad, Greek, homemade Mixed Dishes 0.26 mg 5%
1675 Orange, california, navel, raw Fruits and fruit juices 0.26 mg 5%
1676 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 0.26 mg 5%
1677 Plantain, raw Fruits and fruit juices 0.26 mg 5%
1678 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 0.26 mg 5%
1679 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 0.26 mg 5%
1680 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 0.26 mg 5%
1681 Bread, rice bran, gluten free, toasted Baked Products 0.26 mg 5%
1682 Candies, bars, Whatchamacallit Sweets 0.26 mg 5%
1683 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.26 mg 5%
1684 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 0.26 mg 5%
1685 Blueberry, wild, raw Fruits and fruit juices 0.26 mg 5%
1686 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.26 mg 5%
1687 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 0.26 mg 5%
1688 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.26 mg 5%
1689 Cheese, processed product, cheddar, reduced fat, slices Dairy and Egg Products 0.26 mg 5%
1690 Bread, made with milk, commercial Baked Products 0.26 mg 5%
1691 Cucumber, raw Vegetables and Vegetable Products 0.26 mg 5%
1692 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 0.26 mg 5%
1693 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.26 mg 5%
1694 Cookie, chocolate chip, homemade, made with butter Baked Products 0.26 mg 5%
1695 Cream, whipping, 32% M.F. Dairy and Egg Products 0.26 mg 5%
1696 Beans, pinto, frozen, boiled, drained Vegetables and Vegetable Products 0.26 mg 5%
1697 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.26 mg 5%
1698 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 0.26 mg 5%
1699 Beans, lima, boiled, drained Vegetables and Vegetable Products 0.26 mg 5%
1700 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 0.26 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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