Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 2976 foods.

# Food Category Per 100 g % DV
1601 Grains, barley, dry Cereals, Grains and Pasta 0.28 mg 6%
1602 Cheese, edam Dairy and Egg Products 0.28 mg 6%
1603 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.28 mg 6%
1604 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.28 mg 6%
1605 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6%
1606 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 0.28 mg 6%
1607 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 0.28 mg 6%
1608 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 0.28 mg 6%
1609 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.28 mg 6%
1610 Cookie, sugar, commercial Baked Products 0.28 mg 6%
1611 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 0.28 mg 6%
1612 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.28 mg 6%
1613 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.28 mg 6%
1614 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.28 mg 6%
1615 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 0.28 mg 6%
1616 Cheese, Mexican, queso chihuahua Dairy and Egg Products 0.28 mg 6%
1617 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.28 mg 6%
1618 Chocolate syrup, thin type, 2% M.F. milk added Dairy and Egg Products 0.28 mg 6%
1619 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6%
1620 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 0.28 mg 6%
1621 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.28 mg 6%
1622 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.28 mg 6%
1623 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 0.28 mg 6%
1624 Bread, white, commercial, toasted, reduced sodium Baked Products 0.28 mg 6%
1625 Tomato, crushed, canned Vegetables and Vegetable Products 0.28 mg 6%
1626 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.28 mg 6%
1627 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 0.28 mg 6%
1628 Blackberry, raw Fruits and fruit juices 0.28 mg 6%
1629 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.28 mg 6%
1630 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 0.28 mg 6%
1631 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.28 mg 6%
1632 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 0.28 mg 6%
1633 Asparagus, raw Vegetables and Vegetable Products 0.27 mg 5%
1634 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 0.27 mg 5%
1635 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 0.27 mg 5%
1636 Turnip greens, boiled, drained Vegetables and Vegetable Products 0.27 mg 5%
1637 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
1638 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.27 mg 5%
1639 Bread, white with raisins, commercial, toasted Baked Products 0.27 mg 5%
1640 Carrot, raw Vegetables and Vegetable Products 0.27 mg 5%
1641 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 0.27 mg 5%
1642 Ravioli, cheese-filled, canned Mixed Dishes 0.27 mg 5%
1643 Cookie, chocolate sandwich, cream filling, regular Baked Products 0.27 mg 5%
1644 Cracker, standard snack type, low sodium Baked Products 0.27 mg 5%
1645 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.27 mg 5%
1646 Strudel, apple Baked Products 0.27 mg 5%
1647 Mushroom, Maitake, raw Vegetables and Vegetable Products 0.27 mg 5%
1648 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
1649 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
1650 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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