Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 2976 foods.

# Food Category Per 100 g % DV
1551 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 0.29 mg 6%
1552 Arrowroot, raw Vegetables and Vegetable Products 0.29 mg 6%
1553 Shallot, raw Vegetables and Vegetable Products 0.29 mg 6%
1554 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 0.29 mg 6%
1555 Snacks, tortilla chips, taco Snacks 0.29 mg 6%
1556 Candies, caramels, chocolate flavour roll Sweets 0.29 mg 6%
1557 Fast foods, dessert, sundae, strawberry Fast Foods 0.29 mg 6%
1558 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.29 mg 6%
1559 Candies, chocolate, dark, 45-59% cacao solids Sweets 0.29 mg 6%
1560 Refried beans Legumes and Legume Products 0.29 mg 6%
1561 Babyfood, vegetables, jarred, creamed corn Babyfoods 0.29 mg 6%
1562 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 0.29 mg 6%
1563 Veggie / soy burger patty, unprepared Legumes and Legume Products 0.29 mg 6%
1564 Cheese, brick Dairy and Egg Products 0.29 mg 6%
1565 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 0.29 mg 6%
1566 Strawberry flavour mix, powder, with whole milk Beverages 0.29 mg 6%
1567 Snacks, pretzels, hard, plain, unsalted Snacks 0.29 mg 6%
1568 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.29 mg 6%
1569 Cookie, oatmeal sandwich, cream filling Baked Products 0.29 mg 6%
1570 Hummus, homemade Legumes and Legume Products 0.29 mg 6%
1571 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 0.29 mg 6%
1572 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.29 mg 6%
1573 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 0.29 mg 6%
1574 Cereal, hot, cream of wheat, instant: maple and brown sugar, dry Breakfast cereals 0.29 mg 6%
1575 Cereal, hot, cream of wheat, instant: apple and cinnamon, dry Breakfast cereals 0.29 mg 6%
1576 Gooseberry raw Fruits and fruit juices 0.29 mg 6%
1577 Groundcherry, raw Fruits and fruit juices 0.29 mg 6%
1578 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 0.29 mg 6%
1579 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 0.29 mg 6%
1580 Zucchini, battered and fried Mixed Dishes 0.29 mg 6%
1581 Bread, made with milk, commercial, toasted Baked Products 0.29 mg 6%
1582 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.28 mg 6%
1583 Biscuit, plain/buttermilk, homemade Baked Products 0.28 mg 6%
1584 Cake, pound, commercial, made with other than butter Baked Products 0.28 mg 6%
1585 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 0.28 mg 6%
1586 Sugar pie, 1 crust, homemade Baked Products 0.28 mg 6%
1587 Bread, white, homemade with nonfat dry milk Baked Products 0.28 mg 6%
1588 Bread stuffing, cornbread, dry mix, unprepared Baked Products 0.28 mg 6%
1589 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.28 mg 6%
1590 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.28 mg 6%
1591 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.28 mg 6%
1592 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.28 mg 6%
1593 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.28 mg 6%
1594 Grapefruit, white, california, raw Fruits and fruit juices 0.28 mg 6%
1595 Grapefruit, white, florida, raw Fruits and fruit juices 0.28 mg 6%
1596 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.28 mg 6%
1597 Grapefruit, white, all areas, raw Fruits and fruit juices 0.28 mg 6%
1598 Bread, egg (Challah) Baked Products 0.28 mg 6%
1599 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 0.28 mg 6%
1600 Grains, barley, pearled, dry Cereals, Grains and Pasta 0.28 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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