Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 3446 foods.

# Food Category Per 100 g % DV
1501 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.35 mg 7%
1502 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 0.35 mg 7%
1503 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 0.35 mg 7%
1504 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.35 mg 7%
1505 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 0.35 mg 7%
1506 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 0.35 mg 7%
1507 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 0.35 mg 7%
1508 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.35 mg 7%
1509 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.35 mg 7%
1510 Cheese, swiss Dairy and Egg Products 0.35 mg 7%
1511 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 0.35 mg 7%
1512 Celeriac, raw Vegetables and Vegetable Products 0.35 mg 7%
1513 Cookies, vanilla wafers, higher fat Baked Products 0.35 mg 7%
1514 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 0.35 mg 7%
1515 Bread, cheese Baked Products 0.35 mg 7%
1516 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.35 mg 7%
1517 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 0.35 mg 7%
1518 Frozen novelties, ice cream type, sundae, prepackaged Sweets 0.35 mg 7%
1519 Candies, NESTLE, BUTTERFINGER Crisp Sweets 0.35 mg 7%
1520 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.35 mg 7%
1521 Lentils, pink or red, raw Legumes and Legume Products 0.35 mg 7%
1522 Seeds, watermelon seed kernels, dried Nut and Seed Products 0.35 mg 7%
1523 Cheese, tilsit Dairy and Egg Products 0.35 mg 7%
1524 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 0.35 mg 7%
1525 Cake, pound, commercially prepared, fat-free Baked Products 0.35 mg 7%
1526 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 0.35 mg 7%
1527 Hummus, commercial Legumes and Legume Products 0.35 mg 7%
1528 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 0.35 mg 7%
1529 Cherimoya, raw Fruits and Fruit Juices 0.34 mg 7%
1530 Cookies, peanut butter, prepared from recipe Baked Products 0.34 mg 7%
1531 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 0.34 mg 7%
1532 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 0.34 mg 7%
1533 Babyfood, peas, dices, toddler Baby Foods 0.34 mg 7%
1534 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.34 mg 7%
1535 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.34 mg 7%
1536 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.34 mg 7%
1537 McDONALD'S, Hash Brown Fast Foods 0.34 mg 7%
1538 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.34 mg 7%
1539 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 0.34 mg 7%
1540 Bulgur, cooked Cereal Grains and Pasta 0.34 mg 7%
1541 Restaurant, Latino, tamale, corn Restaurant Foods 0.34 mg 7%
1542 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 0.34 mg 7%
1543 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 0.34 mg 7%
1544 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.34 mg 7%
1545 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.34 mg 7%
1546 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.34 mg 7%
1547 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 0.34 mg 7%
1548 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 0.34 mg 7%
1549 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.34 mg 7%
1550 Bread, oatmeal Baked Products 0.34 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free