Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 3446 foods.

# Food Category Per 100 g % DV
1451 Sorghum grain Cereal Grains and Pasta 0.37 mg 7%
1452 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.37 mg 7%
1453 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 0.37 mg 7%
1454 Snacks, KRAFT, CORNNUTS, plain Snacks 0.37 mg 7%
1455 Bread, multi-grain, toasted (includes whole-grain) Baked Products 0.36 mg 7%
1456 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 0.36 mg 7%
1457 Snacks, tortilla chips, nacho cheese Snacks 0.36 mg 7%
1458 Cookies, fig bars Baked Products 0.36 mg 7%
1459 Pancakes, special dietary, dry mix Baked Products 0.36 mg 7%
1460 Snack, Pretzel, hard chocolate coated Snacks 0.36 mg 7%
1461 Cake, yellow, enriched, dry mix Baked Products 0.36 mg 7%
1462 Rolls, dinner, wheat Baked Products 0.36 mg 7%
1463 Cake, yellow, unenriched, dry mix Baked Products 0.36 mg 7%
1464 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 0.36 mg 7%
1465 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 0.36 mg 7%
1466 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.36 mg 7%
1467 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 0.36 mg 7%
1468 Milk shakes, thick chocolate Dairy and Egg Products 0.36 mg 7%
1469 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.36 mg 7%
1470 Cookies, peanut butter, commercially prepared, soft-type Baked Products 0.36 mg 7%
1471 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.36 mg 7%
1472 Potatoes, boiled, cooked in skin, skin, without salt Vegetables and Vegetable Products 0.36 mg 7%
1473 Potatoes, boiled, cooked in skin, skin, with salt Vegetables and Vegetable Products 0.36 mg 7%
1474 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.36 mg 7%
1475 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 0.36 mg 7%
1476 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 0.36 mg 7%
1477 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 0.36 mg 7%
1478 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.36 mg 7%
1479 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 0.36 mg 7%
1480 Toaster pastries, brown-sugar-cinnamon Baked Products 0.36 mg 7%
1481 Muffins, corn, prepared from recipe, made with low fat (2%) milk Baked Products 0.36 mg 7%
1482 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.36 mg 7%
1483 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.36 mg 7%
1484 WENDY'S, CLASSIC DOUBLE, with cheese Fast Foods 0.36 mg 7%
1485 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 0.36 mg 7%
1486 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 0.36 mg 7%
1487 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.36 mg 7%
1488 Spices, cinnamon, ground Spices and Herbs 0.36 mg 7%
1489 Cheese, fresh, queso fresco Dairy and Egg Products 0.36 mg 7%
1490 Hush puppies, prepared from recipe Baked Products 0.36 mg 7%
1491 Chocolate-flavored hazelnut spread Sweets 0.36 mg 7%
1492 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.36 mg 7%
1493 Beverages, chocolate malt, powder, prepared with fat free milk Beverages 0.36 mg 7%
1494 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.36 mg 7%
1495 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.36 mg 7%
1496 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.36 mg 7%
1497 Ice cream sundae cone Dairy and Egg Products 0.36 mg 7%
1498 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.36 mg 7%
1499 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 0.35 mg 7%
1500 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.35 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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