Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 3446 foods.

# Food Category Per 100 g % DV
1351 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.39 mg 8%
1352 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.39 mg 8%
1353 Crackers, saltines, fat-free, low-sodium Baked Products 0.39 mg 8%
1354 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 0.39 mg 8%
1355 Yogurt, plain, whole milk Dairy and Egg Products 0.39 mg 8%
1356 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.39 mg 8%
1357 Babyfood, cookie, baby, fruit Baby Foods 0.39 mg 8%
1358 Plantains, green, fried Fruits and Fruit Juices 0.39 mg 8%
1359 Pie, banana cream, prepared from recipe Baked Products 0.39 mg 8%
1360 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 0.39 mg 8%
1361 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.39 mg 8%
1362 Snacks, granola bars, hard, peanut butter Snacks 0.39 mg 8%
1363 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 0.39 mg 8%
1364 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 0.39 mg 8%
1365 Bread, raisin, enriched Baked Products 0.39 mg 8%
1366 Bread, raisin, unenriched Baked Products 0.39 mg 8%
1367 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.39 mg 8%
1368 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 0.39 mg 8%
1369 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 0.39 mg 8%
1370 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.39 mg 8%
1371 Cookies, oatmeal, commercially prepared, regular Baked Products 0.39 mg 8%
1372 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.39 mg 8%
1373 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.39 mg 8%
1374 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 0.39 mg 8%
1375 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 0.39 mg 8%
1376 Babyfood, cereal, barley, prepared with whole milk Baby Foods 0.38 mg 8%
1377 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 0.38 mg 8%
1378 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 0.38 mg 8%
1379 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 0.38 mg 8%
1380 Whey, sweet, fluid Dairy and Egg Products 0.38 mg 8%
1381 Rolls, dinner, rye Baked Products 0.38 mg 8%
1382 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products 0.38 mg 8%
1383 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.38 mg 8%
1384 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.38 mg 8%
1385 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 0.38 mg 8%
1386 Whey, acid, fluid Dairy and Egg Products 0.38 mg 8%
1387 Cookies, chocolate wafers Baked Products 0.38 mg 8%
1388 Corn, dried (Navajo) American Indian/Alaska Native Foods 0.38 mg 8%
1389 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 0.38 mg 8%
1390 DENNY'S, mozzarella cheese sticks Restaurant Foods 0.38 mg 8%
1391 Plantains, green, boiled Fruits and Fruit Juices 0.38 mg 8%
1392 Restaurant, family style, onion rings Restaurant Foods 0.38 mg 8%
1393 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 0.38 mg 8%
1394 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.38 mg 8%
1395 DENNY'S, onion rings Restaurant Foods 0.38 mg 8%
1396 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.38 mg 8%
1397 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.38 mg 8%
1398 Turnip greens, raw Vegetables and Vegetable Products 0.38 mg 8%
1399 Fast foods, nachos, with cheese Fast Foods 0.38 mg 8%
1400 TACO BELL, Nachos Fast Foods 0.38 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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