Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 3446 foods.

# Food Category Per 100 g % DV
1251 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.41 mg 8%
1252 APPLEBEE'S, mozzarella sticks Restaurant Foods 0.41 mg 8%
1253 Cheese, goat, hard type Dairy and Egg Products 0.41 mg 8%
1254 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.41 mg 8%
1255 Thyme, fresh Spices and Herbs 0.41 mg 8%
1256 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.41 mg 8%
1257 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.41 mg 8%
1258 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.41 mg 8%
1259 Muffins, English, mixed-grain (includes granola) Baked Products 0.41 mg 8%
1260 Pancakes, buttermilk, prepared from recipe Baked Products 0.41 mg 8%
1261 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.41 mg 8%
1262 Crackers, milk Baked Products 0.41 mg 8%
1263 Milk, sheep, fluid Dairy and Egg Products 0.41 mg 8%
1264 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 0.41 mg 8%
1265 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 0.41 mg 8%
1266 Pancakes, plain, prepared from recipe Baked Products 0.41 mg 8%
1267 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 0.41 mg 8%
1268 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 0.41 mg 8%
1269 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 0.41 mg 8%
1270 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.41 mg 8%
1271 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.41 mg 8%
1272 APPLEBEE'S, chili Restaurant Foods 0.41 mg 8%
1273 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 0.41 mg 8%
1274 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 0.41 mg 8%
1275 APPLEBEE'S, crunchy onion rings Restaurant Foods 0.41 mg 8%
1276 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 0.40 mg 8%
1277 Bread, pumpernickel Baked Products 0.40 mg 8%
1278 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 0.40 mg 8%
1279 Snacks, potato sticks Snacks 0.40 mg 8%
1280 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 0.40 mg 8%
1281 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.40 mg 8%
1282 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 0.40 mg 8%
1283 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.40 mg 8%
1284 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.40 mg 8%
1285 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 0.40 mg 8%
1286 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 0.40 mg 8%
1287 Snacks, potato chips, plain, unsalted Snacks 0.40 mg 8%
1288 Light ice cream, Creamsicle Dairy and Egg Products 0.40 mg 8%
1289 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 0.40 mg 8%
1290 Carrots, baby, raw Vegetables and Vegetable Products 0.40 mg 8%
1291 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.40 mg 8%
1292 Pumpkin, canned, without salt Vegetables and Vegetable Products 0.40 mg 8%
1293 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.40 mg 8%
1294 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.40 mg 8%
1295 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.40 mg 8%
1296 KFC, biscuit Fast Foods 0.40 mg 8%
1297 Parsley, fresh Vegetables and Vegetable Products 0.40 mg 8%
1298 Pumpkin, canned, with salt Vegetables and Vegetable Products 0.40 mg 8%
1299 Salad dressing, russian dressing Fats and Oils 0.40 mg 8%
1300 Cake, coffeecake, cheese Baked Products 0.40 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free