Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 3446 foods.

# Food Category Per 100 g % DV
1201 Corn grain, white Cereal Grains and Pasta 0.42 mg 8%
1202 Corn grain, yellow Cereal Grains and Pasta 0.42 mg 8%
1203 Cheese, romano Dairy and Egg Products 0.42 mg 8%
1204 Plums, dried (prunes), uncooked Fruits and Fruit Juices 0.42 mg 8%
1205 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.42 mg 8%
1206 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 0.42 mg 8%
1207 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.42 mg 8%
1208 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 0.42 mg 8%
1209 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.42 mg 8%
1210 Bread, protein (includes gluten) Baked Products 0.42 mg 8%
1211 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 0.42 mg 8%
1212 Candies, KRACKEL Chocolate Bar Sweets 0.42 mg 8%
1213 Candies, MR. GOODBAR Chocolate Bar Sweets 0.42 mg 8%
1214 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Sweets 0.42 mg 8%
1215 Snacks, popcorn, air-popped (Unsalted) Snacks 0.42 mg 8%
1216 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 0.42 mg 8%
1217 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 0.42 mg 8%
1218 Chocolate, dark, 70-85% cacao solids Sweets 0.42 mg 8%
1219 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 0.42 mg 8%
1220 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 0.42 mg 8%
1221 Candies, truffles, prepared-from-recipe Sweets 0.42 mg 8%
1222 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 0.42 mg 8%
1223 Eggnog Dairy and Egg Products 0.42 mg 8%
1224 Beverages, Energy drink, AMP, sugar free Beverages 0.42 mg 8%
1225 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 0.42 mg 8%
1226 Crackers, standard snack-type, regular Baked Products 0.42 mg 8%
1227 Cereals, farina, unenriched, dry Breakfast Cereals 0.42 mg 8%
1228 Sweet rolls, cheese Baked Products 0.42 mg 8%
1229 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.42 mg 8%
1230 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 0.42 mg 8%
1231 Restaurant, Mexican, spanish rice Restaurant Foods 0.41 mg 8%
1232 Restaurant, family style, fried mozzarella sticks Restaurant Foods 0.41 mg 8%
1233 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 0.41 mg 8%
1234 Fast food, biscuit Fast Foods 0.41 mg 8%
1235 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 0.41 mg 8%
1236 Pancakes, buckwheat, dry mix, incomplete Baked Products 0.41 mg 8%
1237 Pie, vanilla cream, prepared from recipe Baked Products 0.41 mg 8%
1238 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 0.41 mg 8%
1239 Ice creams, chocolate, light, no sugar added Sweets 0.41 mg 8%
1240 Cheese, cheshire Dairy and Egg Products 0.41 mg 8%
1241 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.41 mg 8%
1242 Rice, white, medium-grain, enriched, cooked Cereal Grains and Pasta 0.41 mg 8%
1243 Rice, white, medium-grain, cooked, unenriched Cereal Grains and Pasta 0.41 mg 8%
1244 Cookies, molasses Baked Products 0.41 mg 8%
1245 Tortilla chips, yellow, plain, salted Snacks 0.41 mg 8%
1246 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.41 mg 8%
1247 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.41 mg 8%
1248 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.41 mg 8%
1249 Cookies, vanilla wafers, lower fat Baked Products 0.41 mg 8%
1250 Rolls, hard (includes kaiser) Baked Products 0.41 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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