Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 2976 foods.

# Food Category Per 100 g % DV
1151 Moth beans, boiled Legumes and Legume Products 0.39 mg 8%
1152 Carambola (star fruit), raw Fruits and fruit juices 0.39 mg 8%
1153 Bread, white, commercial, reduced sodium Baked Products 0.39 mg 8%
1154 Milk shake (fast food), chocolate Beverages 0.39 mg 8%
1155 Bread, white with raisins, commercial Baked Products 0.39 mg 8%
1156 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 0.39 mg 8%
1157 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 0.39 mg 8%
1158 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.39 mg 8%
1159 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 0.39 mg 8%
1160 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8%
1161 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 0.39 mg 8%
1162 Yogourt, fruit flavoured (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8%
1163 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8%
1164 Yogourt, coffee flavoured (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8%
1165 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8%
1166 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8%
1167 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8%
1168 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 0.39 mg 8%
1169 Yogourt, fruit flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.39 mg 8%
1170 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.39 mg 8%
1171 Yogourt, coffee flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.39 mg 8%
1172 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.39 mg 8%
1173 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.39 mg 8%
1174 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.39 mg 8%
1175 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.39 mg 8%
1176 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.39 mg 8%
1177 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8%
1178 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D Dairy and Egg Products 0.39 mg 8%
1179 Plantain, green, fried Fruits and fruit juices 0.39 mg 8%
1180 Pie, banana cream, homemade Baked Products 0.39 mg 8%
1181 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.39 mg 8%
1182 Butter tart, with raisins, homemade Baked Products 0.39 mg 8%
1183 Macaroni and cheese, frozen Mixed Dishes 0.39 mg 8%
1184 Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain Fast Foods 0.39 mg 8%
1185 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 0.39 mg 8%
1186 Cookie, oatmeal (with or without raisins), commercial Baked Products 0.39 mg 8%
1187 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 0.39 mg 8%
1188 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 0.39 mg 8%
1189 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 0.39 mg 8%
1190 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 0.38 mg 8%
1191 Roll, dinner, rye Baked Products 0.38 mg 8%
1192 Dessert, frozen, pudding pop, vanilla Sweets 0.38 mg 8%
1193 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 0.38 mg 8%
1194 Whey, sweet, fluid Dairy and Egg Products 0.38 mg 8%
1195 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 0.38 mg 8%
1196 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 0.38 mg 8%
1197 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 0.38 mg 8%
1198 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 0.38 mg 8%
1199 Cookie, chocolate wafer Baked Products 0.38 mg 8%
1200 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 0.38 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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