Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 3446 foods.

# Food Category Per 100 g % DV
1101 Guavas, common, raw Fruits and Fruit Juices 0.45 mg 9%
1102 Muffins, corn, dry mix, prepared Baked Products 0.45 mg 9%
1103 CRACKER BARREL, macaroni n' cheese plate, from kid's menu Restaurant Foods 0.45 mg 9%
1104 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 0.45 mg 9%
1105 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 0.45 mg 9%
1106 Cheese, parmesan, grated Dairy and Egg Products 0.45 mg 9%
1107 Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Baked Products 0.45 mg 9%
1108 Snacks, granola bites, mixed flavors Snacks 0.45 mg 9%
1109 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 0.45 mg 9%
1110 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 0.45 mg 9%
1111 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.45 mg 9%
1112 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.45 mg 9%
1113 Broccoli raab, cooked Vegetables and Vegetable Products 0.45 mg 9%
1114 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.45 mg 9%
1115 Seeds, cottonseed flour, partially defatted (glandless) Nut and Seed Products 0.45 mg 9%
1116 Ice creams, vanilla, light, soft-serve Sweets 0.45 mg 9%
1117 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.45 mg 9%
1118 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.45 mg 9%
1119 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.45 mg 9%
1120 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Foods 0.45 mg 9%
1121 Candies, honey-combed, with peanut butter Sweets 0.45 mg 9%
1122 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 0.45 mg 9%
1123 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 0.45 mg 9%
1124 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.45 mg 9%
1125 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.45 mg 9%
1126 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 0.45 mg 9%
1127 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.45 mg 9%
1128 Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 0.45 mg 9%
1129 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.45 mg 9%
1130 Bread, naan, plain, commercially prepared, refrigerated Baked Products 0.45 mg 9%
1131 Bagels, oat bran Baked Products 0.45 mg 9%
1132 Pie, pumpkin, prepared from recipe Baked Products 0.45 mg 9%
1133 Muffins, English, wheat Baked Products 0.44 mg 9%
1134 Muffins, corn, commercially prepared Baked Products 0.44 mg 9%
1135 Restaurant, Mexican, cheese tamales Restaurant Foods 0.44 mg 9%
1136 Crackers, matzo, plain Baked Products 0.44 mg 9%
1137 Potato salad with egg Meals, Entrees, and Side Dishes 0.44 mg 9%
1138 Babyfood, cereal, mixed, with honey, prepared with whole milk Baby Foods 0.44 mg 9%
1139 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 0.44 mg 9%
1140 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.44 mg 9%
1141 Mushrooms, morel, raw Vegetables and Vegetable Products 0.44 mg 9%
1142 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 0.44 mg 9%
1143 Candies, crispy bar with peanut butter filling Sweets 0.44 mg 9%
1144 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 0.44 mg 9%
1145 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 0.44 mg 9%
1146 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.44 mg 9%
1147 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.44 mg 9%
1148 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.44 mg 9%
1149 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.44 mg 9%
1150 Bread, rye Baked Products 0.44 mg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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