Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 2976 foods.

# Food Category Per 100 g % DV
1101 Sweet roll, cinnamon with raisins, commercial Baked Products 0.41 mg 8%
1102 Pie crust, standard type, frozen, ready-to-bake Baked Products 0.41 mg 8%
1103 Pancake, plain, homemade Baked Products 0.41 mg 8%
1104 Bread, pumpernickel Baked Products 0.40 mg 8%
1105 Candies, bars, Mars almond Sweets 0.40 mg 8%
1106 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 0.40 mg 8%
1107 Cheese, processed product, mozzarella, slices Dairy and Egg Products 0.40 mg 8%
1108 Cheese, processed product, cheddar, slices Dairy and Egg Products 0.40 mg 8%
1109 Burrito, bean and cheese, frozen Mixed Dishes 0.40 mg 8%
1110 Snacks, potato sticks Snacks 0.40 mg 8%
1111 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.40 mg 8%
1112 Indien, samosa, vegetarian Mixed Dishes 0.40 mg 8%
1113 Malted milk, natural flavour, powder, with whole milk Beverages 0.40 mg 8%
1114 Carrot, baby, raw Vegetables and Vegetable Products 0.40 mg 8%
1115 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.40 mg 8%
1116 Fast foods, breakfast, french toast with butter Fast Foods 0.40 mg 8%
1117 Salad dressing, russian, commercial, regular Fats and Oils 0.40 mg 8%
1118 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.40 mg 8%
1119 Soup, tomato, dehydrated Soups, Sauces and Gravies 0.40 mg 8%
1120 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.40 mg 8%
1121 Coffee cake, cheese Baked Products 0.40 mg 8%
1122 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.40 mg 8%
1123 Parsley, fresh Vegetables and Vegetable Products 0.40 mg 8%
1124 Pumpkin, canned Vegetables and Vegetable Products 0.40 mg 8%
1125 Bread stuffing, dry mix, unprepared Baked Products 0.40 mg 8%
1126 Currant, european black, raw Fruits and fruit juices 0.40 mg 8%
1127 Beans, yardlong, mature seeds, boiled, salted Legumes and Legume Products 0.40 mg 8%
1128 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 0.40 mg 8%
1129 Bread, pita, white Baked Products 0.40 mg 8%
1130 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.40 mg 8%
1131 Spices, dill weed, fresh Spices and Herbs 0.40 mg 8%
1132 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.40 mg 8%
1133 Sapote, mamey, raw Fruits and fruit juices 0.40 mg 8%
1134 Danish pastry, cinnamon Baked Products 0.40 mg 8%
1135 Snacks, popcorn, unpopped kernels Snacks 0.40 mg 8%
1136 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.40 mg 8%
1137 Cookie, sugar wafer sandwich with cream filling Baked Products 0.40 mg 8%
1138 Pancake, blueberry, homemade Baked Products 0.40 mg 8%
1139 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 0.39 mg 8%
1140 Cookie, vanilla sandwich with cream filling Baked Products 0.39 mg 8%
1141 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8%
1142 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8%
1143 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 0.39 mg 8%
1144 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8%
1145 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.39 mg 8%
1146 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 0.39 mg 8%
1147 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.39 mg 8%
1148 Carambola (star fruit), raw Fruits and fruit juices 0.39 mg 8%
1149 Moth beans, boiled, salted Legumes and Legume Products 0.39 mg 8%
1150 Pie, pecan, commercial Baked Products 0.39 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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