Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 3446 foods.

# Food Category Per 100 g % DV
1051 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.47 mg 9%
1052 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.47 mg 9%
1053 Milk, chocolate, lowfat, reduced sugar Dairy and Egg Products 0.47 mg 9%
1054 Cracker, meal Baked Products 0.47 mg 9%
1055 Snacks, bagel chips, plain Snacks 0.47 mg 9%
1056 Snacks, granola bars, hard, almond Snacks 0.47 mg 9%
1057 Nuts, chestnuts, japanese, roasted Nut and Seed Products 0.47 mg 9%
1058 Babyfood, crackers, vegetable Baby Foods 0.47 mg 9%
1059 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 0.47 mg 9%
1060 Babyfood, cereal, high protein, prepared with whole milk Baby Foods 0.47 mg 9%
1061 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.46 mg 9%
1062 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.46 mg 9%
1063 Cake, cherry fudge with chocolate frosting Baked Products 0.46 mg 9%
1064 Bread, reduced-calorie, white Baked Products 0.46 mg 9%
1065 Snacks, popcorn, cheese-flavor Snacks 0.46 mg 9%
1066 Cheese, ricotta, whole milk Dairy and Egg Products 0.46 mg 9%
1067 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.46 mg 9%
1068 Ice creams, vanilla, rich Sweets 0.46 mg 9%
1069 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 0.46 mg 9%
1070 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 0.46 mg 9%
1071 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 0.46 mg 9%
1072 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.46 mg 9%
1073 Cream, half and half, fat free Dairy and Egg Products 0.46 mg 9%
1074 Sandwich spread, meatless Legumes and Legume Products 0.46 mg 9%
1075 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.46 mg 9%
1076 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 0.46 mg 9%
1077 Breadfruit, raw Fruits and Fruit Juices 0.46 mg 9%
1078 Cookies, oatmeal, dry mix Baked Products 0.46 mg 9%
1079 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 0.46 mg 9%
1080 Bread, wheat, toasted Baked Products 0.46 mg 9%
1081 Bread, white wheat Baked Products 0.46 mg 9%
1082 Candies, milk chocolate, with almonds Sweets 0.46 mg 9%
1083 DENNY'S, hash browns Restaurant Foods 0.46 mg 9%
1084 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 0.46 mg 9%
1085 Restaurant, family style, hash browns Restaurant Foods 0.46 mg 9%
1086 BURGER KING, Hash Brown Rounds Fast Foods 0.46 mg 9%
1087 POPEYES, biscuit Fast Foods 0.46 mg 9%
1088 Bread, french or vienna (includes sourdough) Baked Products 0.46 mg 9%
1089 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.46 mg 9%
1090 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 0.45 mg 9%
1091 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 0.45 mg 9%
1092 Candies, milk chocolate coated coffee beans Sweets 0.45 mg 9%
1093 Cheese, parmesan, hard Dairy and Egg Products 0.45 mg 9%
1094 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 0.45 mg 9%
1095 Tempeh, cooked Legumes and Legume Products 0.45 mg 9%
1096 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 0.45 mg 9%
1097 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 0.45 mg 9%
1098 Pie, pumpkin, commercially prepared Baked Products 0.45 mg 9%
1099 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 0.45 mg 9%
1100 Rolls, french Baked Products 0.45 mg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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