Vegetarian foods high in Pantothenic Acid (B5) (USDA Foundation)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-56 of 56 foods.

# Food Category Per 100 g % DV
51 Strawberries, raw Fruits and Fruit Juices 0.12 mg 2%
52 Strawberries, raw Fruits and Fruit Juices 0.12 mg 2%
53 Melons, cantaloupe, raw Fruits and Fruit Juices 0.09 mg 2%
54 Melons, cantaloupe, raw Fruits and Fruit Juices 0.09 mg 2%
55 Pears, raw, bartlett Fruits and Fruit Juices 0.04 mg 1%
56 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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