Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 3446 foods.

# Food Category Per 100 g % DV
901 Bread, roll, Mexican, bollilo Baked Products 0.52 mg 10%
902 Bagels, multigrain Baked Products 0.52 mg 10%
903 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 0.52 mg 10%
904 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 0.52 mg 10%
905 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 0.52 mg 10%
906 Crackers, melba toast, wheat Baked Products 0.52 mg 10%
907 Cheese, cream Dairy and Egg Products 0.52 mg 10%
908 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.52 mg 10%
909 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.52 mg 10%
910 OLIVE GARDEN, lasagna classico Restaurant Foods 0.52 mg 10%
911 Desserts, flan, caramel custard, prepared-from-recipe Sweets 0.51 mg 10%
912 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 0.51 mg 10%
913 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 0.51 mg 10%
914 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Foods 0.51 mg 10%
915 Babyfood, cereal, oatmeal, prepared with whole milk Baby Foods 0.51 mg 10%
916 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 0.51 mg 10%
917 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 0.51 mg 10%
918 Sweet potato, canned, mashed Vegetables and Vegetable Products 0.51 mg 10%
919 Bread, cracked-wheat Baked Products 0.51 mg 10%
920 Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Snacks 0.51 mg 10%
921 Crackers, wheat, reduced fat Baked Products 0.51 mg 10%
922 Snacks, popcorn, air-popped Snacks 0.51 mg 10%
923 ON THE BORDER, Mexican rice Restaurant Foods 0.51 mg 10%
924 Crackers, standard snack-type, sandwich, with cheese filling Baked Products 0.51 mg 10%
925 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 0.51 mg 10%
926 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 0.51 mg 10%
927 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 0.51 mg 10%
928 Spices, cloves, ground Spices and Herbs 0.51 mg 10%
929 Bagels, cinnamon-raisin Baked Products 0.51 mg 10%
930 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.51 mg 10%
931 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.51 mg 10%
932 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 0.51 mg 10%
933 Cookies, peanut butter sandwich, special dietary Baked Products 0.51 mg 10%
934 Fast foods, miniature cinnamon rolls Fast Foods 0.51 mg 10%
935 Snacks, granola bars, hard, chocolate chip Snacks 0.51 mg 10%
936 Ice creams, french vanilla, soft-serve Sweets 0.51 mg 10%
937 Ice cream, soft serve, chocolate Dairy and Egg Products 0.51 mg 10%
938 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 0.51 mg 10%
939 Pancakes, plain, dry mix, incomplete, prepared Baked Products 0.51 mg 10%
940 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 0.50 mg 10%
941 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 0.50 mg 10%
942 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 0.50 mg 10%
943 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 mg 10%
944 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 10%
945 Udi's, Gluten Free, Classic French Dinner Rolls Baked Products 0.50 mg 10%
946 Meatballs, meatless Legumes and Legume Products 0.50 mg 10%
947 Tomatoes, green, raw Vegetables and Vegetable Products 0.50 mg 10%
948 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.50 mg 10%
949 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch Baked Products 0.50 mg 10%
950 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 0.50 mg 10%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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