Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 3446 foods.

# Food Category Per 100 g % DV
851 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.54 mg 11%
852 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 0.54 mg 11%
853 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 0.54 mg 11%
854 Babyfood, pretzels Baby Foods 0.54 mg 11%
855 Candies, NESTLE, OH HENRY! Bar Sweets 0.54 mg 11%
856 Sorghum flour, whole-grain Cereal Grains and Pasta 0.54 mg 11%
857 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 0.54 mg 11%
858 Cream, fluid, half and half Dairy and Egg Products 0.54 mg 11%
859 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 0.54 mg 11%
860 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.54 mg 11%
861 Zwieback Baby Foods 0.54 mg 11%
862 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.54 mg 11%
863 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.54 mg 11%
864 Broccoli, leaves, raw Vegetables and Vegetable Products 0.54 mg 11%
865 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.54 mg 11%
866 Broccoli, stalks, raw Vegetables and Vegetable Products 0.54 mg 11%
867 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 0.54 mg 11%
868 Potato salad, home-prepared Vegetables and Vegetable Products 0.53 mg 11%
869 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.53 mg 11%
870 Babyfood, cookies, arrowroot Baby Foods 0.53 mg 11%
871 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 0.53 mg 11%
872 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Snacks 0.53 mg 11%
873 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.53 mg 11%
874 Plantains, green, raw Fruits and Fruit Juices 0.53 mg 11%
875 Plantains, yellow, baked Fruits and Fruit Juices 0.53 mg 11%
876 T.G.I. FRIDAY'S, french fries Restaurant Foods 0.53 mg 11%
877 Candies, peanut brittle, prepared-from-recipe Sweets 0.53 mg 11%
878 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 0.53 mg 11%
879 Babyfood, cookies Baby Foods 0.53 mg 11%
880 Crackers, cheese, reduced fat Baked Products 0.53 mg 11%
881 Cheese, parmesan, shredded Dairy and Egg Products 0.53 mg 11%
882 Crackers, cheese, low sodium Baked Products 0.53 mg 11%
883 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.52 mg 10%
884 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.52 mg 10%
885 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 0.52 mg 10%
886 Crackers, wheat, low salt Baked Products 0.52 mg 10%
887 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.52 mg 10%
888 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.52 mg 10%
889 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.52 mg 10%
890 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.52 mg 10%
891 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.52 mg 10%
892 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.52 mg 10%
893 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.52 mg 10%
894 Seaweed, laver, raw Vegetables and Vegetable Products 0.52 mg 10%
895 Candies, HERSHEYS, PAYDAY Bar Sweets 0.52 mg 10%
896 Snacks, granola bars, soft, uncoated, plain Snacks 0.52 mg 10%
897 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.52 mg 10%
898 Nuts, pistachio nuts, raw Nut and Seed Products 0.52 mg 10%
899 CHICK-FIL-A, hash browns Fast Foods 0.52 mg 10%
900 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.52 mg 10%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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