Vegetarian foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 3446 foods.

# Food Category Per 100 g % DV
751 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 0.59 mg 12%
752 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 0.59 mg 12%
753 Dates, deglet noor Fruits and Fruit Juices 0.59 mg 12%
754 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.59 mg 12%
755 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.59 mg 12%
756 Clif Z bar Baby Foods 0.59 mg 12%
757 Candies, confectioner's coating, yogurt Sweets 0.59 mg 12%
758 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 0.59 mg 12%
759 Crackers, rye, sandwich-type with cheese filling Baked Products 0.58 mg 12%
760 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 0.58 mg 12%
761 Tortillas, ready-to-bake or -fry, flour, without added calcium Baked Products 0.58 mg 12%
762 Ice creams, vanilla Sweets 0.58 mg 12%
763 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.58 mg 12%
764 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.58 mg 12%
765 Ice creams, regular, low carbohydrate, vanilla Sweets 0.58 mg 12%
766 Bread, oat bran Baked Products 0.58 mg 12%
767 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 0.58 mg 12%
768 Semolina, unenriched Cereal Grains and Pasta 0.58 mg 12%
769 Semolina, enriched Cereal Grains and Pasta 0.58 mg 12%
770 Fast foods, potato, french fried in vegetable oil Fast Foods 0.58 mg 12%
771 Bread, chapati or roti, plain, commercially prepared Baked Products 0.58 mg 12%
772 Chicken, meatless Legumes and Legume Products 0.58 mg 12%
773 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 0.58 mg 12%
774 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 0.58 mg 12%
775 Lentils, sprouted, raw Vegetables and Vegetable Products 0.58 mg 12%
776 Barley malt flour Cereal Grains and Pasta 0.58 mg 12%
777 Crackers, matzo, egg and onion Baked Products 0.58 mg 12%
778 Crackers, wheat, regular Baked Products 0.58 mg 12%
779 Fast foods, cheeseburger; single, large patty; plain Fast Foods 0.57 mg 12%
780 Cheese, neufchatel Dairy and Egg Products 0.57 mg 12%
781 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 0.57 mg 11%
782 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 0.57 mg 11%
783 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 0.57 mg 11%
784 Broccoli, raw Vegetables and Vegetable Products 0.57 mg 11%
785 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 0.57 mg 11%
786 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 0.57 mg 11%
787 Cake, cheesecake, commercially prepared Baked Products 0.57 mg 11%
788 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 0.57 mg 11%
789 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 0.57 mg 11%
790 Candies, REESE'S BITES Sweets 0.57 mg 11%
791 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 0.57 mg 11%
792 Nuts, walnuts, english Nut and Seed Products 0.57 mg 11%
793 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 0.57 mg 11%
794 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Foods 0.57 mg 11%
795 Desserts, egg custard, baked, prepared-from-recipe Sweets 0.57 mg 11%
796 Crackers, rye, wafers, plain Baked Products 0.57 mg 11%
797 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.57 mg 11%
798 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.57 mg 11%
799 Bread, boston brown, canned Baked Products 0.57 mg 11%
800 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.56 mg 11%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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