Vegetarian foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 2976 foods.

# Food Category Per 100 g % DV
751 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.55 mg 11%
752 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.55 mg 11%
753 Bread crumbs, dry, grated, plain Baked Products 0.55 mg 11%
754 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.55 mg 11%
755 Fast foods, mexican, taco salad with chili con carne Fast Foods 0.55 mg 11%
756 Cereal, hot, cream of rice, dry Breakfast cereals 0.55 mg 11%
757 Fast foods, brownie Fast Foods 0.55 mg 11%
758 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.55 mg 11%
759 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 0.55 mg 11%
760 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 0.55 mg 11%
761 French toast, homemade, with 2% milk and margarine Baked Products 0.55 mg 11%
762 Peas, green, frozen, unprepared Vegetables and Vegetable Products 0.55 mg 11%
763 Cookie, brownie, commercial Baked Products 0.55 mg 11%
764 Cake, sponge, homemade Baked Products 0.55 mg 11%
765 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.55 mg 11%
766 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 0.55 mg 11%
767 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 0.55 mg 11%
768 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 0.54 mg 11%
769 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.54 mg 11%
770 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.54 mg 11%
771 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.54 mg 11%
772 Spices, turmeric, ground Spices and Herbs 0.54 mg 11%
773 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 0.54 mg 11%
774 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 0.54 mg 11%
775 Bread stick, plain Baked Products 0.54 mg 11%
776 Candies, bars, 5th Avenue Sweets 0.54 mg 11%
777 Dessert, pudding, rice, ready to eat Sweets 0.54 mg 11%
778 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 0.54 mg 11%
779 Grains, sorghum, flour Cereals, Grains and Pasta 0.54 mg 11%
780 Candies, bars, Oh Henry! Sweets 0.54 mg 11%
781 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 0.54 mg 11%
782 Zwieback Babyfoods 0.54 mg 11%
783 Bread, white, commercial Baked Products 0.54 mg 11%
784 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.54 mg 11%
785 Broccoli, stalks, raw Vegetables and Vegetable Products 0.54 mg 11%
786 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 0.54 mg 11%
787 Broccoli, leaves, raw Vegetables and Vegetable Products 0.54 mg 11%
788 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 0.54 mg 11%
789 Potato salad, homemade Vegetables and Vegetable Products 0.53 mg 11%
790 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 0.53 mg 11%
791 Dessert, mousse, chocolate, homemade Sweets 0.53 mg 11%
792 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 0.53 mg 11%
793 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.53 mg 11%
794 Candies, peanut brittle, homemade Sweets 0.53 mg 11%
795 Cracker, cheese, reduced fat Baked Products 0.53 mg 11%
796 Cheese, parmesan, shredded Dairy and Egg Products 0.53 mg 11%
797 Cracker, cheese, reduced sodium Baked Products 0.53 mg 11%
798 Pie, tourtiere, commercial Baked Products 0.53 mg 11%
799 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.53 mg 11%
800 Cheese, cottage, (2% M.F.) Dairy and Egg Products 0.52 mg 10%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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