Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 5305 foods.

# Food Category Per 100 g % DV Source
3851 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 0.14 mg 3% CNF
3852 Pie, blueberry, commercial, 2 crust Baked Products 0.14 mg 3% CNF
3853 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.14 mg 3% CNF
3854 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3855 Winged bean leaves, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3856 Pie, blueberry, commercially prepared Baked Products 0.14 mg 3% USDA_SR
3857 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.14 mg 3% USDA_SR
3858 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.14 mg 3% USDA_SR
3859 Salad dressing, russian, commercial, low calorie Fats and Oils 0.14 mg 3% CNF
3860 Custard-apple, raw Fruits and fruit juices 0.14 mg 3% CNF
3861 Plum, raw Fruits and fruit juices 0.14 mg 3% CNF
3862 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.14 mg 3% CNF
3863 Carrot, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3% CNF
3864 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.14 mg 3% CNF
3865 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 0.14 mg 3% CNF
3866 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.14 mg 3% CNF
3867 Malabar spinach, cooked Vegetables and Vegetable Products 0.14 mg 3% CNF
3868 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3869 Malabar spinach, cooked Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3870 Tapioca, pearl, dry Cereal Grains and Pasta 0.14 mg 3% USDA_SR
3871 Plums, raw Fruits and Fruit Juices 0.14 mg 3% USDA_SR
3872 Yambean (jicama), raw Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3873 Barley, pearled, cooked Cereal Grains and Pasta 0.14 mg 3% USDA_SR
3874 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3875 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.14 mg 3% USDA_SR
3876 Salad dressing, russian dressing, low calorie Fats and Oils 0.14 mg 3% USDA_SR
3877 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.14 mg 3% USDA_SR
3878 Lettuce, looseleaf Vegetables and Vegetable Products 0.13 mg 3% CNF
3879 Candies, toffee, homemade Sweets 0.13 mg 3% CNF
3880 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
3881 Candies, toffee, prepared-from-recipe Sweets 0.13 mg 3% USDA_SR
3882 Babyfood, juice, orange and apple and banana Baby Foods 0.13 mg 3% USDA_SR
3883 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.13 mg 3% CNF
3884 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 0.13 mg 3% CNF
3885 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.13 mg 3% CNF
3886 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 0.13 mg 3% CNF
3887 Restaurant, Latino, tripe soup Restaurant Foods 0.13 mg 3% USDA_SR
3888 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
3889 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
3890 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 0.13 mg 3% USDA_SR
3891 Peach, frozen sliced, sweetened Fruits and fruit juices 0.13 mg 3% CNF
3892 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 0.13 mg 3% CNF
3893 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 0.13 mg 3% CNF
3894 Sweets, sugar, brown Sweets 0.13 mg 3% CNF
3895 Hummus, commercial Legumes and Legume Products 0.13 mg 3% CNF
3896 Sugars, brown Sweets 0.13 mg 3% USDA_SR
3897 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.13 mg 3% USDA_SR
3898 Tofu, salted and fermented (fuyu) Legumes and Legume Products 0.13 mg 3% USDA_SR
3899 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 0.13 mg 3% USDA_SR
3900 Cookies, brownies, dry mix, regular Baked Products 0.13 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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