Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 5305 foods.

# Food Category Per 100 g % DV Source
3701 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 0.15 mg 3% USDA_SR
3702 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 0.15 mg 3% USDA_SR
3703 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3704 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3705 Tomatillos, raw Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3706 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 0.15 mg 3% USDA_SR
3707 Agave, dried (Southwest) American Indian/Alaska Native Foods 0.15 mg 3% USDA_SR
3708 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3709 Nopales, cooked, without salt Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3710 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3711 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.15 mg 3% USDA_SR
3712 Dip, bean, original flavor Soups, Sauces, and Gravies 0.15 mg 3% USDA_SR
3713 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 0.15 mg 3% USDA_SR
3714 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 0.15 mg 3% USDA_SR
3715 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 0.15 mg 3% CNF
3716 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.15 mg 3% CNF
3717 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 0.15 mg 3% CNF
3718 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.15 mg 3% CNF
3719 Puddings, chocolate, ready-to-eat, fat free Sweets 0.15 mg 3% USDA_SR
3720 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3721 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3722 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 0.15 mg 3% USDA_SR
3723 Babyfood, juice, orange and banana Baby Foods 0.15 mg 3% USDA_SR
3724 Beverages, Malt liquor beverage Beverages 0.15 mg 3% USDA_SR
3725 Alcoholic beverages, wine, rose Beverages 0.15 mg 3% USDA_SR
3726 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 0.15 mg 3% USDA_SR
3727 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.15 mg 3% USDA_SR
3728 Cabbage, red, raw Vegetables and Vegetable Products 0.15 mg 3% CNF
3729 Soybeans, green (edamame), raw Vegetables and Vegetable Products 0.15 mg 3% CNF
3730 Soybeans, green, raw Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3731 Cabbage, red, raw Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3732 Plant-based beverage, rice, enriched Beverages 0.15 mg 3% CNF
3733 Grains, barley flour Cereals, Grains and Pasta 0.15 mg 3% CNF
3734 Pizza roll, frozen, unprepared Mixed Dishes 0.15 mg 3% CNF
3735 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 0.15 mg 3% USDA_SR
3736 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.14 mg 3% CNF
3737 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 0.14 mg 3% CNF
3738 Spinach, boiled, drained Vegetables and Vegetable Products 0.14 mg 3% CNF
3739 Beets, boiled, drained Vegetables and Vegetable Products 0.14 mg 3% CNF
3740 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3741 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3742 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3743 Barley flour or meal Cereal Grains and Pasta 0.14 mg 3% USDA_SR
3744 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3745 Chicory, witloof, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3746 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
3747 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.14 mg 3% USDA_SR
3748 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 0.14 mg 3% USDA_SR
3749 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_FF
3750 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free